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Scotts Valley
March 28, 2024

Students find fossil sloth bone in Santa Cruz Mountains

Local students from Tara Redwood School playing in the Santa Cruz Mountains last spring found a strange object that they suspected was a bone...

TherapyWorks | The Link Between Sleep and Mental Health

In our fast-paced world, productivity often takes precedence, meaning sleep is often undervalued. However, sleep has a huge impact on our overall well-being and...

Team behind ‘The Encore’ reflects on successful build

As Chris Somple, from DeLaveaga Properties, stood beside the island with the high-end platter featuring prosciutto and cheese balls during the open house for...

The Mountain Gardener | Bees in the Garden

You can hear them a long way before you see them. I’m talking about the hundreds of honey bees feasting on the nectar of...

Scotts Valley’s Corbin Giesen, Sofie Seese named Preps of the Week | Central Coast Prep Sports Ticker

This week’s edition of the Central Coast Prep Sports Ticker highlights local prep athletes for their performances during the week of March 18-24.    Preps of...

Cougars confident for midseason turnaround | High school softball

Going into the 2024 season, San Lorenzo Valley was regarded as one of the favorites to capture this year’s Santa Cruz Coast Athletic League...

OPINION

TherapyWorks sleep
In our fast-paced world, productivity often takes precedence, meaning sleep is often undervalued. However, sleep has a huge impact on our overall well-being and maintaining both our physical and mental health. This article explores the relationship between sleep and mental health and the importance of prioritizing quality sleep for our...

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