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January 19, 2021

A Thanksgiving poem

Once upon a time when our area was underwater there were no parks or trails or trees or gardens. I'm thankful that our mountains rose from...

All gardens change with time

Whether you want them to or not all gardens change with time. It’s part of nature that the fittest survive. Possibly you have different...

Enriching the Soil With Cover Crops

Every drop of rain that hits bare soil is destructive. Over 3,000 years ago the Chinese protected their soil from erosion and increased fertility...

Taking Steps to Help Community Rebuild

As we move into November, there is a lot of progress being made on supporting recovery from the CZU Lightning Complex fires—preparing residents to...

Understanding Emotions of Kids, Teens and Helping Them Cope

Maaliea Wilbur TherapyWorks Being a kid or teen is hard. It’s even harder in 2020. Kids are resilient, but they also have emotions just like adults....

Measure A For the Health of Our Schools

Resilience, gratitude, and patience.  So much has happened since my last column in June, I don’t even know where to begin. This time last year,...

Recognizing Down Syndrome Awareness Month

October is Down Syndrome Awareness Month. This disorder has particular meaning to me because when I married my dear wife Beth, I gained not...

Getting Back Into a Fitness Routine

Are you out of your fitness routine? Getting back into exercise when you’ve taken time off can be intimidating. You may feel a little...

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