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January 19, 2021
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Columns

A Thanksgiving poem

Jan Nelson -
Once upon a time when our area was underwater there were no parks or trails or trees or gardens. I'm thankful that our mountains rose from...
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Columns

All gardens change with time

Jan Nelson -
Whether you want them to or not all gardens change with time. It’s part of nature that the fittest survive. Possibly you have different...
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Columns

Enriching the Soil With Cover Crops

Jan Nelson -
Every drop of rain that hits bare soil is destructive. Over 3,000 years ago the Chinese protected their soil from erosion and increased fertility...
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Columns

Taking Steps to Help Community Rebuild

Kathryn Evans -
As we move into November, there is a lot of progress being made on supporting recovery from the CZU Lightning Complex fires—preparing residents to...
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Columns

Understanding Emotions of Kids, Teens and Helping Them Cope

Kathryn Evans -
Maaliea Wilbur TherapyWorks Being a kid or teen is hard. It’s even harder in 2020. Kids are resilient, but they also have emotions just like adults....
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Columns

Measure A For the Health of Our Schools

Kathryn Evans -
Resilience, gratitude, and patience.  So much has happened since my last column in June, I don’t even know where to begin. This time last year,...
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Columns

Recognizing Down Syndrome Awareness Month

Terry Hollenbeck -
October is Down Syndrome Awareness Month. This disorder has particular meaning to me because when I married my dear wife Beth, I gained not...
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Columns

Getting Back Into a Fitness Routine

Kathryn Evans -
Are you out of your fitness routine? Getting back into exercise when you’ve taken time off can be intimidating. You may feel a little...
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