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January 19, 2021

Melatonin the natural body clock

Melatonin is a hormone made by the pineal gland. That is a pea-sized gland found just above the middle of your brain. It helps...

Rising Bread

I have just ‘pulled’ another successful loaf of rustic sourdough bread from my oven and as soon as it cools, I’ll butter a slice...

Inside Samaritan’s Purse: Hope

I have known Cay Thornley for more than 10 years. Recently, Cay was talking about a volunteer position she had with Felton Bible Church....

Fall Color and Climate Change

Although it’s a bit early around here to see fall colors it’s happening at the higher elevation. Or is it? Have the wildfires affected...