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July 28, 2021

Exercise benefits — no excuses

The benefits of exercise are no longer theoretical. All recent studies concerning exercise and its effect on people conclusively state that exercise will help most people live longer and healthier lives. Whether you are young or old, overweight or underweight, or even if you have a disability, exercise will benefit you.

Making your garden ‘sustainable’

We all want to do the right thing for the environment by reducing our carbon footprint and becoming good stewards of the land. So we should build our landscapes with green products and incorporate sustainable practices in the garden.

Protect yourself from the summer sun

Summer, with its bright days and warm weather that encourages outside play, is prime time for sun damage — but it’s not the only time you can be hurt by our solar system’s star.

A holiday with meaning

Hard to believe but true — the Memorial Day weekend is just a week away. Although most schools are still in session and it’s still officially spring, for many Memorial Day is the unofficial start of summer.

Good grapes need a little tough love

For most agricultural endeavors, a farmer looks for the richest and healthiest soil one can find. Typically, you want good soil because it helps grow your vegetables and keep them from struggling or dying.

Fall in love with Fall Creek Park

The weathered sign that points to the hidden park stands unnoticed by the traffic moving up the mountain. In the small, dusty parking lot, tan oaks and poison oak surround the few cars.

Cramped for space? Try compact plants

You know that growing your own fruit and vegetables can supply your family with fresh-tasting and nutritious food. But what if you don’t have much space for a big garden or an orchard of fruit trees? Nowadays there are many dwarf and compact varieties available for smaller yards and containers. Here are some good ones to try.

Keeping your identity your own

About five years ago. I was checking my credit card account when I noticed a purchase in Albany, New York, with a vendor I didn’t recognize. Since I haven’t been to Albany in about 40 years, I had a sneaky suspicion something was awry. It turned out to be a purchase at an adult bookstore.

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