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Scotts Valley
May 23, 2024
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Fitness | How Fitness Keeps You Young

Have you seen certain folks that look much older than they are? Their skin looks weathered and dry, their posture is tilted forward sitting...

Big Basin Redwoods State Park launches summer shuttle service for weekends, holidays

Just in time for the busy Memorial Day holiday weekend, California State Parks and Friends of Santa Cruz State Parks have announced that access...

San Lorenzo Valley Water District completes flushing program

San Lorenzo Valley Water District’s annual flushing program for the District wraps up this month, finishing a roughly three-month-long process meant to ensure quality...

The Mountain Gardener | What’s Sheet Mulching

Boy, was I impressed. Not long ago I was at a garden to consult with a new client on some upgrades they envisioned for...

Scotts Valley baseball advances to Division IV semifinals | CCS playoffs roundup

The season continues for the Scotts Valley High baseball team following a gem performance on the mound from senior Blake LaRiviere.  The ace hurler tossed...

Scotts Valley makes progress on parks plan

Scotts Valley City Council held a special joint study session with the Parks and Recreation Commission on May 1 to envision the full scope...

OPINION

Fitness
Have you seen certain folks that look much older than they are? Their skin looks weathered and dry, their posture is tilted forward sitting or standing because they have little or no core strength, they walk with a wobble, they just look uncomfortable moving their body day to day. Sadly,...

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