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Strictly Business | When Sound Becomes Medicine: A Journey Into Sound & Soul

October 31, 2025

The Mountain Gardener | Halloween Fun in the Garden This Season

Finance | Financial Freedom Evolves with Professional Advice

TherapyWorks | 7 Healthy Fall Habits to Benefit Your Mental Health

The Mountain Gardener | Everything You Didn’t Know About Mums

TherapyWorks | Simple Ways to Practice Gratitude This Holiday Season

November 22, 2024

The holiday season is a time of joy, connection and celebration, but it can also bring stress, overwhelm and even loneliness. Practicing gratitude can...

Fitness | Staying in Shape During the Holidays

November 22, 2024

Holidays are here with busy schedules of social gatherings and celebrations. This time of year can make keeping your fitness routine and clean eating...

The Mountain Gardener | A Poem of Thanksgiving

November 22, 2024

Once upon a time when our area was under water there were no parks or trails or trees or gardens. I'm thankful that our mountains rose...

Plain Talk About Food | Light a Candle to Help Others

November 15, 2024

“Learn to light a candle in the darkest moments of someone's life. Be the light that helps others see; it is what gives life...

The Mountain Gardener | Plant California Natives Now

November 15, 2024

With cooler weather and some rain, fall weather is here in the Santa Cruz Mountains. If you’re thinking about what plants you might want...

Strictly Business | The Diversity and Depth of Women’s Voices

November 8, 2024

The Women’s Evolution Retreat was an enriching experience, one that not only inspired me, but also broadened my perspective on women’s inner power and...

Finance | Getting Drunk on Debt

November 7, 2024

From San Jose, Sally and her clownish boyfriend braved the twisties through San Lorenzo mountains with excess speed, then alighted at a Ben Lomond...

The Mountain Gardener | Time to Plant Erosion Mix & Cover Crops

November 7, 2024

It’s beginning to look a lot like… Fall. The weather is perfect, the soil still warm and the storm door is opening for those...

Plain Talk About Food | Oh, Them Apples

October 31, 2024

“Adam did not want the apple for the apple’s sake; he wanted it because it was forbidden.” —Mark Twain Home for me in the 1940s...

TherapyWorks | Checking In: How to Perform a Mental Health Check-Up

October 31, 2024

In today's fast-paced, ever-changing world, mental health is often overlooked in the pursuit of productivity, success and keeping up with life's demands. Just as...

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Strictly Business | When Sound Becomes Medicine: A Journey Into Sound & Soul

The Mountain Gardener | Halloween Fun in the Garden This Season

Finance | Financial Freedom Evolves with Professional Advice

TherapyWorks | 7 Healthy Fall Habits to Benefit Your Mental Health

The Mountain Gardener | Everything You Didn’t Know About Mums

SOCIAL MEDIA

News Briefs | Published Oct. 31, 2025

Starbucks workers rally for unionization in Scotts Valley

Santa Cruz Wharf incident: 1 person dead, dog sent for emergency...

News Briefs | Published Oct. 24, 2025

Santa Cruz County Recorder’s Office launches ‘Fraud Notify’