Opinion

January was Mental Wellness Month—a great time to start fresh and focus on prioritizing your mental health. Mental wellness is an important part of our overall health and wellbeing. It not only affects our emotional and psychological state, but also plays a vital role...

It’s not too late, but time is running out if you’re looking to add fruit and nut trees, berries and vegetables to your garden while they’re still available in bare root. Did you know just how long that new fruit tree will be around...

Starting one’s own business is an archetypal American dream and I have personally prepared Schedule C proprietorships as small as part-time jewelry sales gigs or as large as a property management business that pulled in over a million dollars a year. Twenty percent of returns...

Shame on Panetta for voting to cut Social Security and Medicare  Why did Jimmy Panetta, our elected representative to the U.S. Congress, vote in favor of the Republican closed-door commission to cut Social Security and Medicare? How could he so horribly betray the senior citizens...

“The Old has gone, the New is here.” —2 Corinthians I have just wished you, dear readers, “prosperity” in the Chinese language—Fú—a greeting that we need now, more than ever, with the rising prices today. On Feb. 10, Asian peoples will be celebrating their most important...

I’m embarrassed to confess that I don’t always take my own advice. Take my houseplants, for instance. Decades of research have shown that houseplants reduce stress and anxiety. They can sharpen our attention, make us more productive and give us a happier outlook. They...

What is self-care and how many of us incorporate self-care in our lives? Self-care means a conscious act you take in order to promote your own physical, mental and emotional health. Practicing self-care isn’t always easy, but it is essential. Most of us claim we...

Hula, Rosie Chalmer’s dog, a breed of dogs known as Louisiana’s Hunting dogs, Catahoula, came into my life six months after I lost my beloved hubby Norm. But wait…this is NOT about my life, this is about Hula herself, and about Hula and her...

Grateful for coverage of local officers In recent weeks the Press Banner has written several articles regarding our local law enforcement. When I see headlines about old officers or more recent officers passing on or retiring, it makes me very grateful. I am grateful for the...

On this rainy day, I’m picturing my garden and deck this summer filled with colorful flowers. The bumblebees will be happy, the hummingbirds will be happy, I'll be happy. Or will I?  I recently read about a study in France that suggests that humans are...