Opinion

July is Social Wellness Month. Social wellness is all about fostering positive connections, not just with family and friends, but also with our communities, colleagues and strangers we meet along the way. Why Social Wellness Is Important Three benefits of social well-being: Improves mental health and overall...

Thank you 4th of July sponsors and supporters We want to thank the community for supporting the City of Scotts Valley’s 4th of July Parade and Flyover. The City was blessed with several sponsors: Gold Sponsors – Phil Allegri Electric Inc. and Donna Lind;Silver Sponsors –...

When you think of working out, what comes to mind? Going to a gym perhaps? Which is a common thought right, but going to the gym isn’t the only option to get a great training session in. You don’t always need fancy equipment that...

Summer has arrived, finally. Seems like it took long enough to get here, but I’m enjoying the warmer weather. The sun is shining, the bees are buzzing and the scent of fragrant flowers fills the air. While hiking recently in Oregon, I encountered many Mock...

Santa Cruz County recently received some unsettling, although not surprising, news that we are the most expensive rental housing market in the United States. In rankings compiled by the National Low Income Housing Coalition, the Santa Cruz-Watsonville market topped even San Francisco, San Jose, Salinas...

Last week marked the 10th anniversary of the gutting of the Voting Rights Act by SCOTUS. The Shelby County Decision opened the floodgates to voting discrimination that targets people of color, native Americans, people in poorer areas and many more. For those of us who...

Gardens have different personalities. Some gardens mimic nature with plants that attract birds and butterflies and other wildlife and look a bit wild. Some are neat and tidy with perennials lined up evenly along pathways and clipped hedges under the windows. Gardens are a...

Even though my kids are all-grown-up, nothing pleases me more than hearing them tell me how much they love my cooking, and often they will comment on the food they are eating, food that tastes “just like Grandma used to make.” Grandma Anna, my mother-in-law,...

With so many people replacing their thirsty lawns with low water-use plants, I’m getting lots of requests for ideas about what to do with all that empty space. The sky’s the limit when you have a blank slate. Let me get you started. If your...

The official beginning of summer welcomes warmer weather, longer days and many opportunities to be active. Being outdoors makes us feel good and, as we have learned during these past few Covid-filled years, it benefits both our mental and physical health. For years, I have...