Opinion

By Bruce McPherson, County Supervisor This year began like many other years—unpredictable but full of promise. What we experienced, managing twin crises, was a test of our ability to meet the moment and adapt for the future. Although we end 2020 fighting a renewed battle...

Let’s get out of our comfort zone when training. Many of us associate training as a chore or we need motivation to workout. Many of us stay in our comfort zone because it’s where we feel safe. Living in our comfort zone helps us...

The holiday season is a wonderful time for family gatherings and festive parties. The presence of alcoholic beverages is especially more prominent as we enjoy our eggnogs and toast in the New Year. Those who drink responsibly can appreciate the special holiday cheer while...

Water is a precious and vital resource. Our bodies are about 60 percent water and our brain—a whopping 70 percent. Less than 1 percent of the water on the Earth, however, is suitable for human consumption. With the population increasing and the water supply...

By Colly Gruczelak, Plain Talk about Food While I was cleaning my kitchen after cooking my traditional New Year’s Almond Toffee, I was thinking of how my life has changed since losing my beloved hubby, Norman, and that once again, there would be no writing,...

I recently asked a colleague who lives in the San Lorenzo Valley if they’ve heard of any positive business experiences lately?  “Haven’t you heard the buzz?” they asked. “What buzz?” I fired back.  The Humble Sea Tavern in downtown Felton, located in the old Cremer House, is...

Every drop of rain that hits bare soil is destructive. Over 3,000 years ago the Chinese protected their soil from erosion and increased fertility by planting cover crops. Early Nile Valley inhabitants also practiced this method of agriculture as did first century Romans. Lupines...

With the holiday season upon us, I like colorful plants on my tabletop and window sill. But how safe are holiday plants for pets like my cat Archer and dog Sherman or for small children? I have a beautiful poinsettia on the table and, soon,...