Push-ups: For all ages and abilities
The push-up is a fundamental exercise that I routinely use with most of my clients. It works the whole body and can be easily modified for either the 75-year-old woman or the 25-year-old athlete.
Felton Fire District to review parcel tax proposal at meeting Thursday
Felton Fire Protection District (FFPD) Board of Directors has scheduled a special meeting on Thursday, Sept. 11, at 6 p.m. to discuss a proposed...
