Datebook
- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.
Hart, Silver headline all league teams
Scotts Valley High School seniors Nadene Hart and Angela Silver were named co-Most Valuable Players of the Santa Cruz Coast Athletic League for their performance during the 2013-14 season.
The Mountain Gardener: Beautiful plants don’t always need much water
There are so many great plants that don't require a lot of water to look beautiful. It's always a plus if they attract hummingbirds and other wildlife. Some favorites are so reliable that we consider them tried and true. Who doesn't want to include more plants like this in the garden? On the lookout for cultivars of old favorites, I came across a few that I plan to include this year in my own garden and also in upcoming drought tolerant designs. I'm excited.
The wonderful life of Florence Kuo
There are some people you meet in life who you know are special right away. Florence Kuo, a registered nurse, was one of these people. I met Kuo many years ago at La Madrona Athletic Club. Not
Mindfulness matters in life, yoga
We human beings spend a great deal of time seeking happiness and avoiding distress; we do this as a constructive means of handling the inherent ambiguities of human life. Contemplative practices like meditation and Mindful Yoga can be a tremendous aid in this endeavor, because they help us rise above life’s inevitable ups and downs. As a veteran yoga student and teacher, I have to come to appreciate my yoga mat as a living laboratory for training my mind. I’ve found that incorporating mindful practices into yoga improves my emotional and physical health.
Wildfire between Felton and Scotts Valley quelled
A wildfire that broke out between Felton and Scotts Valley midday Friday was quickly contained at 2.3 acres, as firefighters sought to quell flames...