Cougars, Falcons fill up All-League teams
The spring All-Santa Cruz Coast Athletic League teams have been announced, and many San Lorenzo Valley and Scotts Valley athletes and coaches were named.
To Your Health: Be good to your brain
Throughout the general media, much is being said these days about improving and maintaining good health. Most of this information tends to emphasize our physical health, such as preventing conditions like diabetes, cardiovascular disease, cancer, arthritis, etc. There is much less information, though it is equally important, about keeping our brains healthy, especially as we age.
Nature Friendly: A summer reading list
Summer afternoons in the Arkansas delta are endless. After a lunch that might include collard greens and hot-water cornbread, townspeople traditionally stave off the heat and humidity by taking a nap.
Let’s Go Fishing: Fish and Game decides on inland salmon season
After a delay in the decision-making process, the California Department of Fish and Game Commission reached a conclusion for the 2010 recreational salmon season in the Sacramento River watershed.
Mountain Gardener: Turn old junk into garden treasures
What really makes a garden? For one, it might be the comfortable reading chair tucked under a shade tree in the back of the garden. For another, it’s a cutting garden or vegetable garden that puts a smile on the face of its creator. But for many, a garden isn't a garden until it gets that personal touch.
Scotts Valley police arrest 8 for DUI during late summer enforcement
Scotts Valley Police Department arrested eight drivers suspected of driving under the influence (DUI) during a nearly three-week period through Labor Day weekend.
The enforcement...