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EDITOR,

As many of you know, I was diagnosed this past October with a cancer called multiple myeloma. This is a cancer of the plasma cells which are found in the blood and produce antibodies for our immune system. These malignant cells multiply rapidly and can cause damage throughout the body, especially affecting bones and kidneys and ultimately lead to death within two years if left untreated.

Andrea Trader looks over her team and sees a group of motivated girls who worked hard during the summer to prepare for the fall volleyball season.

- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.

Snacking can be one of the most effective ways to rev up your metabolism and slim your waistline.

EDITOR,

School discipline has been in the news recently.