Your Health: Sleep apnea
Sleep apnea is a common disorder in which one’s breathing pauses while one is asleep. These pauses last from seconds to minutes and can occur five to 30 times per hour.
SLV volleyball defeats SV rivals
San Lorenzo Valley High School's volleyball team defeated Santa Cruz Coast Athletic League rival Scotts Valley by a match score of 3-0.
Your Health: Addressing abdominal pain
At one time or another, all of us have experienced abdominal pain. It is one of the most common complaints seen in emergency rooms.
Nature Friendly: Leaving no stone unturned
If I wanted to know how people of the Holocene period lived, what they ate, what they wore and what their houses were like, all I would have to do is look around.
Let’s go fishin’: Changing tides
The lack of wind has brought the water temperatures up, and our local fishing has been changing. Salmon fishing has started to wane, while inshore species provide fishing action for Santa Cruz fishermen. The weather has been calm, and sea conditions are nice for boaters.
The Mountain Gardener: Time to add punch to your edible garden
It seems like I’m always reading a gardening magazine or online blog or Googling some horticultural-related topic. There is so much useful information out there.
News Briefs | Published Sept. 12, 2025
Fun run, emergency preparedness fair set for Saturday
On Saturday, Sept. 13, the City of Santa Cruz will be hosting Race the Wave, a 3K...