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The Mountain Gardener: A world of cacti in San Lorenzo Valley

Aptos woman sinks hole-in-one at Valley Gardens

Nature Friendly: Fred McPherson: ‘The river is my teacher’

SV’s Fraser takes section title

November 16, 2012

Scotts Valley High senior Vanessa Fraser will head into the state cross-country meet Nov. 24 with two championships under her belt.

Seraphina Skye Avila Saiterwas born at 12:51 a.m. Oct. 29, 2012, to Isabel Victoria and Sean Michael Avila Saiter, PhD., of Ben Lomond. Seraphina weighed 6 pounds at birth at Sutter Maternity and Surgery Center of Santa Cruz.

Dennis, Kelly exchange vows

November 15, 2012

San Lorenzo Valley residents Carly Dennis and Patrick Kelly were married Aug. 31, 2012, at Eagle Ridge Golf Club in Gilroy.

Datebook

November 15, 2012

- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday.

Your Health: Sleep and how to achieve it

November 15, 2012

It is estimated that about a third of our population suffers from some form of insomnia. For some, it is severe and chronic, and for others it is mild and due to obvious factors, such as pain, illness, anxiety or recent travel.

Valley neighbors: My journey

November 15, 2012

Normally, I write about other people’s lives, but this time I’ve been asked to share a little of my story.

The Mountain Gardener: All in the fall

November 15, 2012

Warm days, rainy days, short days, cold days — they’re all in the fall here in the Santa Cruz mountains.

Plain Talk about Food: Strawberry-Fig Galette

November 8, 2012

I was 8 or 9 years old and being raised by my elderly aunt in Aberdeen, Wash., when I discovered dog biscuits. Having no dog of my own I was quite impressed by those cute little bone-shaped dog treats.

Poet’s corner

November 8, 2012

The Mountain Gardener: Building dog-friendly gardens

November 8, 2012

Gardens are for people and the pets they love.

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Letters & Shout-outs

The Mountain Gardener: A world of cacti in San Lorenzo Valley

Datebook

Aptos woman sinks hole-in-one at Valley Gardens

Nature Friendly: Fred McPherson: ‘The river is my teacher’

SOCIAL MEDIA

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Starbucks workers rally for unionization in Scotts Valley