Community

Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed. Saturday, August 8Hospice pet companion informational meetingWhen: 10 to 11 a.m.Where: Oceanview Park, 102 Ocean View Ave. in Santa CruzDetails: Hospice of Santa Cruz County is looking for friendly, compassionate adults with friendly pet dogs to share two to four hours a week with hospice patients and families interested in connecting with a furry friend.Info: www.hospicesantacruz.org Artisanal probiotic beverages: Kombucha and water kefirWhen: 10 a.m.Where: Scotts Valley Farmers MarketDetails: Santa Cruz County Farmers Markets and Mountain Feed and Farm Supply have teamed up for the DIY summer series.Cost: Free Sunday, August 9Tasting under the redwoodsWhen: 1 to 5 p.m.Where: Bret Harte Hall at Roaring Camp,Details: Enjoy food, wine, beer, a silent auction, live jazz, and free parking at this 21 and over event that benefits Valley Churches United Missions. Over 25 restaurants and confectioners, 10 wineries, and four breweries will be serving their special “bites” and “sips.”    Cost: $40Info: eventbrite.com for tickets. Find Valley Churches United Missions on Facebook. Sunday, August 9The Interconnected Thread of all Life: Beyond the Separate SelfWhen: 9:30 a.m. to 3:30 p.m.Where: Ben LomondDetails: Meeting in a natural open-air amphitheater surrounded by redwoods. Day of silent meditation.Cost: $40 - $60 suggested donation. Registration required.Info: [email protected] Wednesday, August 12Town Meeting – Article V – Convention of StatesWhen7 to 9 p.m.Where: Senior Center, 370 Kings Village Rd., Scotts ValleyCost: No cover, free parkingInfo: 515-7653  Thursday, August 13Jazz musicWhen: 6 to 8 p.m.Where: Trout Farm Inn, 7701 E. Zayante Rd. in FeltonDetails: Live jazz music featuring the Joe Leonard Trio.Cost: No coverInfo: 335-4317 Saturday, August 15Free ACT practice examWhen: 8 to 11:30 a.m.Where: Higher Standards Academy, 444 Scotts Valley Dr. #7A in Scotts ValleyInfo: 515-7373 to register 2015 Scotts Valley Art Wind & Beer FestivalWhen: 6 to 8 p.m.Where: SkyparkDetails: Art, wine, food and fun.Info: 438-1010 Flea MarketWhen: 8 a.m. to 3 p.m.Where: Felton Presbyterian Church, 6090 Highway 9, FeltonCost: $20 per spaceInfo: 335-6905 Sunday, August 162015 Scotts Valley Art Wind & Beer FestivalWhen: 6 to 8 p.m.Where: SkyparkDetails: Art, wine, food and fun.Info: 438-1010 Sunday, August 16Poet/Speak: Open poetry reading featuring Nancy HoffmanWhen: 2:00 p.m. to 4:00 p.m.Where: Santa Cruz Main Library, 224 Church St., Santa CruzInfo: 464-8983 Create your own Hupertufa planterWhen: 1 to 3 p.m.Where: Quail Hollow RanchDetails: Call for supplies and descriptionInfo: 335-9348 Monday, August 17Memory Loss seminarWhen: August 17, 4:00 -6:00 p.m.Where: Scotts Valley LibraryCall for information: 334-0865 Tuesday, August 18“When Music Worlds Collide,” Felton, CACost: Call for informationInfo: 335-2526Details Tuesday, August 18: “When Music Worlds Collide,” Felton, CACost: Call for informationInfo: 335-2526 Wednesday, Aug. 19Workshop: Going Shopping with Your ChildWhen: 11:00 a.m. to 12:00 p.m.Where: Felton Covered Bridge Park, at Graham Hill & Mt. Hermon Roads, FeltonInfo: http://first5scc.org/workshop-going-shopping-your-child-1 Friday, August 21American Red CrossDetails: Blood donation opportunitiesWhen: 1:00 – 6:00 p.m.Where: The Church of Jesus Christ of Latter-day SaintsAddress: 9545 Lovecreek Rd., Ben Lomond Wednesday, August 26Jazz musicWhen: 6 to 9 p.m.Where: Casa NostraDetails: Live jazz music featuring jazz duo Paul Trigg and Joe LeonardCost: No coverInfo: 609-6132 Thursday, August 27Willing Suspension Armchair TheaterWhen:7 to 9 p.m.Where: Scotts Valley LibraryDetails: Funny Ladies:Musings & Memoir from Hilarious WomenCost: Free, but donations are appreciatedInfo: [email protected] Sunday, August 30Music at Skypark ConcertWhen: 2 to 6 p.m.Where: SkyparkDetails: Two bands, Extra Large and The Joint ChiefsCost: Donation proceeds from refreshments sale go to schoolsInfo: Kiwanis of the Valleys – 439-8018 Thursday, September 3Boating safety and navigation three classes for registrationWhen: 7 to 8:30 p.m.Where: Santa Cruz Harbor Public Meeting Room, 365A Lake Ave. at the Harbor near the boat yardDetails: Boating Skills and Seamanship, Sailing and Seamanship, and Coastal NavigationInfo: [email protected]. Saturday, Sept. 12Women with mood disordersWhen: 3 to 5 p.m.Where: Ease Mountain Yoga, Ben LomondInfo: 440-6970 Sunday, Sept. 13Post card showWhen: 10 a.m. to 5 p.m.Where: The Hilton, 6001 La Madrona Dr. in Scotts ValleyDetails: An intimate post card experience.Info: [email protected] or 476-3262 Sunday, Sept. 139th Annual Emergency Preparedness DayWhen: 10 a.m. to 3 p.m.Where: Home Depot parking lot, 2600 41st Ave. in SoquelDetails: Emergency communication demonstrationsInfo: 462-5650 ext. 145 Sunday, Sept. 27Music at Skypark ConcertWhen: 2 to 6 p.m.Where: SkyparkDetails: Two bands, The Coffis Brothers and The Mountain MenCost: Donation proceeds from refreshments sale go to schoolsInfo: Kiwanis of the Valleys – 439-8018 ONGOINGMountain Community TheaterPark Hall in Ben LomondWhen: August 21 through 22What: New Works Night: Frank and StellaDetails: An original play written by Ian McRae; Directed by Robin AronsonInfo and tickets: www.mctshows.org or 336-4777 Everest Vacation Bible SchoolWhen: Aug. 3 through 7 from 9 a.m. to 12 p.m.Where: San Agustin Catholic Church, 257 Glenwood Dr. in Scotts ValleyWhat: Games, crafts, experiments, songs, drama, and snacks.Cost: $60Info: 438-3633 Registration ends July 27 Vegan potluckWhen: First Friday of the month at 11:30 a.m.Where: Saint Michael’s Community Hall in Boulder CreekDetails: We are the only location around trying to save all life on earth — now declining by over 100 species a day due to 8 billion humans killing everything that lives.Info: 338-3544 to RSVP or email [email protected]. Together in the ParkWhen: 10:30 a.m. to 12:30 p.m. WednesdaysWhere: Felton Covered Bridge ParkDetails: Parenting resources, craft projects, music, stories and healthy snacks. Parents, family members or caregivers, and their children meet for play and group activities.Cost: Free Center for Animal Protection is recruiting foster families for dogsDetails: The Center for Animal Protection and Education (CAPE) is recruiting new foster volunteers for dogs awaiting permanent homes.Info: Nancy Eaton at 684-2421 San Lorenzo Valley “Women with Mood Disorders”When: The second Saturday of the month from 3:30 to 5:50 p.m.Where: FeltonInfo: [email protected] for details Sound MeditationWhen: First Sunday of every month from 10:30 to 11:45 a.m.Where: Mountain Spirit, 6299 Highway 9 in FeltonDetails: Discussion and practice on the use of sound to connect in meditation with Bruce ManakaCost: FreeInfo: Shelby at 335-7700 Gratitude WednesdaysWhen: First Wednesday of every month from 10 a.m. to 7 p.m.Where: Mountain Spirit, 6299 Highway 9 in FeltonDetails: Mountain Spirit will donate 10 percent of sales to a local non-profit.Info: Shelby at 335-7700 Mountain Spirit’s Writing GroupWhen: First Wednesday of every month from 5 to 7 p.m.Where: Mountain Spirit, 6299 Highway 9 in FeltonDetails: Mountain Spirit's Writing Group is a creative writing class led by Wendy Ledger.Info: Shelby at 335-7700 Kids Fun Night at BC RecreationWhen: Tuesdays, 5 to 9 p.m.Where: Boulder Creek Recreation Center, 13333 Middleton Ave. in Boulder CreekDetails: Potluck please bring a dish to share. Fun filled evening for kids 2-11years. Movie, crafts, games, and fun.Cost: $20 per kid Cooking and Homestead Class for KidsWhen: Tuesdays, 3:30 to 4:30 p.m.Where: Boulder Creek Recreation CenterCost: $15 per kid Bloom of the Present Weekly Monday Evening MeditationWhen: Mondays except for federal holidays, 7 to 8:30 p.m.Where: The Satellite, 6265 Highway 9 in Felton Info: 831-212-6641 or bloomofthepresent.org Touch Team iPad Memory classes at the LibraryMonday and Wednesdays at 10:30 a.m.Where: Scotts Valley Public Library, 251 Kings Village Rd. in Scotts ValleyDetails: Join us in this supportive social setting, for a series of innovative workshops that use Ipads to engage the mind and activate memory. No experience is necessary and iPads are supplied by the library and individual coaches are present to help with activities.Info: Call to Register 427-7700 x 7615 Wilder Ranch Tours and Living History DemonstrationsWhen: Weekends from 11 a.m. to 3 p.m.Where: Wilder Ranch State Park, 1401 Coast Rd, Santa CruzDetails: Visit an early day dairy ranch and step back in time to the late 1800’s at Wilder Ranch State Park. You can also play Victorian games or bring a picnic to enjoy on the front lawn, visit the farm animals and see what activities are taking place on the ranch this weekend, You may learn about hand quilting, watch blacksmithing, or wood stove baking techniques.Info: 426-0505 Redwood Loop WalkWhen: Saturdays, 1 p.m.Where: Big Basin Redwoods State Park, 21600 Big Basin Way in Boulder CreekDetails: Join us for this fun and informative guided half-mile stroll through a magnificent old-growth redwood forest. Meet the famous Mother Tree, the Father of the Forest and the incredible Chimney Tree on this 90-minute walk. Meet at park headquarters.Cost: FreeInfo: 338-8883 Old-Growth Redwood WalksWhen: every Saturday at 1 p.m.Where: Henry Cowell Redwoods State Park, 101 N Big Trees Park Rd. in FeltonDetails: Experience a guided forest adventure on a docent-led walk through the magnificent old-growth coast redwood forest. This is .8 mile long stroll lasting around 1.5 hours. The trail is wheelchair and stroller accessible.Cost: FreeInfo: 335-7077 Embroidistry at Om GalleryWhen: 10 a.m. to 10 p.m. dailyWhere: Om Gallery, 1201 Pacific Ave. in Santa CruzDetails: Hand-embroidered interpretations of well-known masterpieces, album covers, and original compositions by Ben Lomond artist Mardeen Gordon.Cost: FreeInfo: Mardeen Gordon at 252-7446 First aid-CPR classWhen: Third Saturday of the monthWhere: Felton Fire Protection District, 131 Kirby St., in FeltonDetails: Ray Soler will lead a class for First Aid and CPR certification for community members. Times and registration details are available online or by phone.Cost: Free for district residents and employees of businesses within the district, $36 for all othersInfo: 335-4422 or www.feltonfire.com TOPS club meetWhen: Wednesdays from 10 to 11 a.m.Where: Meeting room in back of the Felton Fire DepartmentDetails: Take Off Pounds Sensibly (TOPS) is a group dedicated to loosing weight by encouraging healthy eating and lifestyle habits.Cost: First visit is free Tai Chi and Chi GongWhen: Fridays from 9 to 10 a.m.Where: Sky Park behind Parks and Rec., 361 Kings Village Rd. in Scotts ValleyDetails: Gentle movement supporting balance, stress reduction, and strengthening.Cost: $8 drop-in feeInfo: Mary Mulligan 335-9390 Valley Churches United Missions Food PantryWhen: Tuesdays through Thursdays, 9 a.m. to 12 p.m.Where: Valley Churches United Missions Food Pantry, 9430 Highway 9 in Ben LomondDetails: School supplies and back packs for low-income families in need.Cost: FreeInfo: Preregister at 336-8258 x 221 Scotts Valley Senior Center Book WormsWhen: Third Friday of the month, from 1 to 2:30 p.m.Where: Scotts Valley Senior Center, 370 Kings Village Rd. in Scotts ValleyDetails: A senior-oriented book club organized by the Scotts Valley Senior Center.Cost: $2 for members, $3 for non-membersInfo: 438-8666 Fridays at Five food distributionWhen: Fridays from 5 to 6 p.m.Where: GateWay Bible Church, 5000 Granite Creek Rd. in Scotts ValleyDetails: Food distribution to those in need. Every Friday, tables of groceries will be set up near the carport at the church office.Info: [email protected] or 438-0646 Line Dance classesWhen: Thursdays from 6:30 to 8:30 p.m.Where: Boulder Creek Recreation Center, 13333 Middleton Ave. in Boulder CreekDetails: Line Dance Instructor Amber Blavin will lead a weekly line dancing class. No partners are needed to attend.Cost: $5 per class or donationInfo: (408) 712-2287 or [email protected] SLV Museum exhibitWhen: Wednesday through Sunday 12 to 4 p.m.Where: SLV Museum, 12547 Highway 9 in Boulder CreekDetails: “Crystals, Caves, and Kilns” explores the natural and cultural history of limestone, lime, and marble in the Felton and Santa Cruz areas.Cost: DonationsInfo: 338-8382 Improv theater games and exercisesWhen: Sundays from 11 a.m. to 1 p.m.Where: Boulder Creek Recreation Center, 13333 Middleton Ave. in Boulder CreekDetails: Heidi Drew will lead two hours of improvisation theater classes. Beginners are encouragedCost: $5Info: [email protected] Live jazz at Casa NostraWhen: Wednesdays and Fridays from 6 to 9 p.m.Where: Casa Nostra, 9217 Highway 9 in Ben LomondDetails: Casa Nostra will host live jazz music.Cost: FreeInfo: 609-6132 SLVHS bingo fundraiserWhen: Mondays, 4 p.m.Where: Portuguese Hall, 216 Evergreen Street in Santa CruzDetails: A weekly 18-game bingo program to benefit the athletics programs at San Lorenzo Valley High School.Info: 335-4425 Big Basin Trail Crew volunteer dayWhen: Second Saturday of the month, 9 a.m.Where: Big Basin Redwoods State Park, 21600 Big Basin Way in Boulder CreekDetails: Volunteers (18 years of age or older) will meet at Park Headquarters to spend a day — rain or shine — working to maintain and preserve the park’s trails.Info: www.bigbasintrailcrew.org Boulder Creek ZumbaWhen: Saturdays, 11 a.m. to 12 p.m.Where: Boulder Creek Recreation and Parks District, 13333 Middleton Ave. in Boulder CreekDetails: Cecelia Kelly will lead a weekly Zumba class. Participants will get a great workout in a dance party atmosphere.Cost: $10Info: http://ceciliakelly.zumba.com Senior pinochle gameWhen: Tuesdays at 2 p.m.Where: Scotts Valley Senior Center, 370 Kings Village Rd. in Scotts ValleyDetails: An open game of pinochle.Cost: $2 for members, $3 for non-membersInfo: 438-8666 Free laughter yogaWhen: Sundays, 10:30 a.m.Where: Luminescence Day Spa and Tea Room, 13140 Highway 9, in Boulder CreekCost: FreeInfo: Lizzie Lochner, 338-7546 Toastmasters clubWhen: Wednesdays, 12 p.m. to 1 p.m.Where: St. Philip’s Episcopal Church, 5271 Scotts Valley Dr., in Scotts ValleyDetails: The Redwood Ramblers Toastmasters meets weekly to help members build confidence as public speakers and leaders.Info: 435-9308 or http://8203.toastmastersclubs.org Poetry circle, workshopWhen: Third Saturday of the month, 2 to 4 p.m.Where: Scotts Valley Branch Library, 251 Kings Village Rd., in Scotts ValleyDetails: Magdalena Montague, a local poet and teacher, leads classes for prospective poets of all skill levels.Cost: FreeInfo: [email protected] or 427-7717 Senior line dancingWhen: 12 p.m. Tuesdays and 9 a.m. FridaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: Biweekly line dancing and lessons are offered by the Scotts Valley Senior Center.Cost: $2 for members, $3 for nonmembersInfo: 438-8666 to confirm Zumba for seniorsWhen: 6 p.m. Mondays, 9 a.m. Tuesdays and 9:30 a.m. ThursdaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: An instructor-led Zumba class encourages exercise in a fun, rhythmic environment.Cost: $3 for members, $5 for nonmembersInfo: 438-8666 Beginning ballet for fitnessWhen: 4:30 to 5 p.m. MondaysWhere: Agape Dance Academy, 104 Whispering Pines Dr., Room 5, in Scotts ValleyDetails: This introductory beginner class emphasizes fitness through dance.Cost: FreeInfo: 359-0850 Line dance, weightsWhen: 9:45 to 11 a.m.Where: Highlands Park Senior Center, 8500 Highway 9, in Ben LomondDetails: $2 for members, $3 for nonmembersInfo: 336-8900 BingoWhen: 1 to 3 p.m. WednesdaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: All adults are welcome. The game is sponsored by Project Scout (Senior Citizen Outreach).Cost: 50 cents per card, one card free with four or moreInfo: 438-8666 Tai Chi classesWhen: 9:45 to 10:30 a.m. MondaysWhere: Highlands Park Senior Center, 8500 Highway 9, in Ben LomondCost: $3 members, $5 nonmembersInfo: 336-8900 Genealogical society meetingWhen: 1 to 3 p.m., first Thursday of the monthWhere: Central Branch Library meeting room, 224 Church Street in Santa CruzDetails: Lectures for beginning to advanced genealogy enthusiasts.Cost: FreeInfo: 427-7707, ext. 5794, or Janine Charlton, [email protected] Senior exercise classWhen: 10 a.m. Mondays and FridaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd.Info: The class incorporates strength, balance and coordination exercises for complete body conditioning for men and women age 50 and older, led by retired physical therapist Cherry Nittler.Cost: $2 members, $3 nonmembers Drop-in meditation groupWhen: 7 to 8:45 p.m. MondaysWhere: The Satellite, 6265 Highway 9, FeltonDetails: Beginning and experienced students of meditation will participate in 40 minutes of silent meditation, followed by a dharma talk and discussion by Carla BrennanInfo: http://bloomofthepresent.com Beginners’ line dancingWhen: 6:30 to 8:30 p.m. ThursdaysWhere: Boulder Creek Recreation, 13333 Middleton Ave., in Boulder CreekDetails: For dancers age 8 and olderCost: Drop in by donationInfo: [email protected] Water media art classesWhen: 9 a.m. to 12 p.m. ThursdaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: Participants will work with watercolor and acrylic paints. Adults of any age and all experience levels are welcome.Cost: $7 for members, $8 for nonmembersInfo: Beverly Martin, 335-0425 or [email protected], or www.portrait-fineart.com. Body Freedom QigongWhen: 10 to 11 a.m. TuesdaysWhere: Felton Covered Bridge Park, 122 Covered Bridge Rd., on rainy days, The Satellite, 6265 Highway 9, in FeltonDetails: Qigong is similar to tai chi and is like a standing yoga with gentle, easy movements for flexibility, strength, health and relaxation.Info: Bonnie Eskie, qigong instructor, 515-4144 SLV Community Band rehearsalsWhen: 7 to 9 p.m. ThursdaysWhere: San Lorenzo Valley High School band room, 7105 Highway 9, in FeltonDetails: Dust off your instrument and try it out. The semester fee benefits school music programs in the San Lorenzo Valley.Cost: $25 per semesterInfo: Jon Christian, 335-3565 Bridge players wantedDetails: Intermediate and advanced bridge players are in demand for ongoing groups in the San Lorenzo Valley. Groups meet depending on availability.Info: Shelby Charette, 335-5956 Advanced bridge players wantedWhen: 12 p.m. on MondaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: Participants can hone their skills against other highly skilled bridge players.Cost: $2 for members, $3 for nonmembersInfo: 438-8666 Chair and gentle yogaWhen: 12 p.m. to 1 p.m. ThursdaysWhere: Balance Health of Ben Lomond, 231 Main St. Ste. A, in Ben Lomond.Details: This gentle yoga program is intended to increase circulation, mobility, balance, strength, awareness and confidence.Info: Ruth Caudell, 336-3560 Healing tai chi for seniorsWhen: 9 a.m. FridaysWhere: SV Community Center, 360 Kings Village Rd., in Scotts ValleyDetails: Gentle, easy movement for health promotionCost: $7 for members, $8 for nonmembersInfo: Mary Mulligan, 335-9390 or [email protected] Together in the ParkWhen: 10:30 a.m. to 12 p.m. WednesdaysWhere: Felton Covered Bridge Park, Graham Hill and Mount Hermon Roads, in FeltonDetails: Parenting support, information and age-appropriate activities for children up to 5 years old.Info: Cori Burt, 252-1137 Mindfulness meditation groupWhen: 7 to 8:30 p.m. MondaysWhere: Satellite Telework Center, 6265 Highway 9, in FeltonDetails: Beginning and experienced students are welcome for silent meditation and talk.Info: Carla, 336-0136 Basic yogaWhen: 9 to 10 a.m. MondaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyCost: $6Info: 438-8666 Beginning line dancing classWhen: 9 a.m. to 10 a.m. FridaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyCost: $2 members, $4 non membersInfo: 438-8666 Belly dancing for women

Tuesdays, noon. Felton Presbyterian Church, 6090 Highway 9, across from Rite-Aid, 335-6900. “Free Lunch Tuesday.”Tuesdays through Saturdays (also 4th Mondays). Valley Churches United, Food Pantry and Food Distribution programs. Tues-Thurs 9-12 andSaturday 10-12. 1st and 3rd Fridays 9-11 are for seniors only. USDA Distribution on 4th Monday 10-1. For SLV, Scotts Valley, and Bonny Doon residents. Ben Lomond, corner of Highway 9 across from Ben Lomond Market, 336-8258.Wednesdays, 12-2, San Agustin Catholic Church, 257 Glenwood Dr, Scotts Valley (next to the fire station), 438-3633. Food Distribution.Thursdays 9:30-2:30. St. John’s Catholic Church, down from Rite-Aid, Highway 9 and Russell, Felton. 335-4657. “Thursday Lunch.”Thursdays, 11-12. Mountain Community Resources, 6134 Highway 9, across from Rite Aid, Felton. 335-6600. Food Distribution.Thursdays, 5:00-6:30, St. Philip’s Episcopal Church, 5271 Scotts Valley Drive, Scotts Valley. 438-4360. Food Distribution.Fridays, 5-6 p.m.. GateWay Bible Church, 5000 Granite Creek Road, Scotts Valley, CA 95066. 438-0646. "Fridays at Five" food distribution.Sunday, August 16, 12:30-2:30. Redwood Christian Center, 6869 Highway 9, Felton (at Fall Creek Dr., near San Lorenzo Valley High School). 335-5307. Lunch.Sunday, August 30, 2:00. SS Peter & Paul Orthodox Church, 9980 Highway 9, Ben Lomond, north of town, 336-2228. Dinner.Meals on Wheels, hot meals at dining centers in Ben Lomond (M-F) and Scotts Valley (Wednesday). Meals delivered (if eligible). Reservation required, $2.50 requested donation, for age 60+ (limited exceptions). www.communitybridges.org/meals (464-3180)Grey Bears Brown Bag Program, weekly bag of produce to be picked up in Ben Lomond, Felton, or Scotts Valley. Delivery available for homebound seniors. $30 annual membership fee, for age 55+. www.greybears.org (479-1055). Except as noted, all programs are free of charge -- Schedules are subject to change. Contact: [email protected]

The water of the Monterey Bay is reminiscent of what you may see off the Bahamas right now and has raised many questions. Tourists and locals alike are asking, why is the water such an amazing color right now?The typical plankton bloom we see in the Bay is from spring Northwest winds as upwelling is created, intern blooms of phyto and zooplanktons occur. At this time, possibly due to lack of wind and warm water, a less normal bloom of coccolithophores has occurred. This microscopic plant plankton has been around more than 200 million years. The plankton is rich in calcium carbonate commonly known as chalk; Coccolithophores surround themselves with microscopic plating made of limestone (calcite). At this time the bloom appears harmless and creates unusual water color. A similar bloom has been reported along the Santa Barbara Channel. This type of plankton is not common in the Bay but does not seem to be affecting fish and other wildlife.Scientists are studying the effects of coccolithophores as they may displace plankton that is more sensitive to increases in ocean acidity. Coccolithophores, with their calcium carbonate skeletons may also be vulnerable to higher than normal acid levels in the ocean. At this time schools of anchovies and mackerel are still plentiful from Monterey to Davenport. Squid spawns are strong in the Bay and surrounding waters. Whale watching boats continue to see dolphin, sharks, the usual birds and Humpback whales in the Monterey Bay.While this uncommon plankton does not seem to affect fish the warm water and lack of upwelling does affect their behavior. Salmon are still being caught in the Bay although they are deep down close to the bottom and are not in a strong feeding pattern. Rockfish have been abundant along the coastal reefs west of Lighthouse Point and are caught consistently. Ling cod fishing had been red hot earlier in the season and now is slower. A few halibut and White Sea bass have been caught as more squid have shown up in the Bay to spawn. With the beautiful turquoise hue of the Bay, observer’s hopes are high that the recent plankton bloom is all part of natures course.

If you live in Scotts Valley, it’s impossible to miss the substantial increase in noise due to airplanes constantly flying overhead at relatively low altitudes.There’s not just a buzz in the air, but also in the local papers as residents complain about the noise and those unaffected whine about those who are whining. It’s serious enough that phone numbers (877-206-8290) and websites (http://www.flysfo.com/community-environment/noise-abatement/file-a-complaint and http://www.sossantacruz.org) are dedicated to the problem. What is the law when jets buzz the local landscape? You might wonder whether those jets are trespassing. This, in fact, was a question asked when airplanes first started roaring overhead. The common law held that landowners owned the sky to the periphery of the universe. The civil code in California still declares that a landowner owns everything situated above the land. That stance, however, was modified in the early sixties to conform to federal cases that declared at least as early as 1932 that the federal government has a permanent easement to use the skies for public transportation. Trespass actions and most attempts to enjoin airplanes from flying overhead were rebuffed by the courts.Other landowners claimed that the flights constituted a taking entitling them to compensation. In United States v. Causby, the Supreme Court found a taking because the flights above the landowner were outside of “navigable airspace.” As you might expect, Congress went dizzy with fear that tens of thousands of landowners would sue for takings because of flights outside of navigable airspace. Their solution? Redefine navigable airspace, of course, so that virtually all airspace is “navigable.” The current presumption is there is no taking if the over flight is more than 500 feet above the ground in rural areas (i.e., Scotts Valley) or 1000 feet in congested areas. While it may be possible to prove a taking above these elevations, good luck in finding a lawyer who will take the case.Does this mean the good citizens of Scotts Valley are doomed with no recourse? Certainly not. I can think of two actions one may wish to take (other than whining). First, ask the county assessor to reassess your home and lower your property taxes. I suspect even the most jaded government assessor would agree that hundreds of flights over one’s property, at all hours of the day, diminishes the value of your property. (If the assessor doesn’t agree, tell him you’ll be blowing an air horn outside his house every few minutes 24 hours a day.) Second, one can sue for nuisance and inverse condemnation. Nuisance is a particularly convoluted law, such that one legal scholar declared, “There is perhaps no more impenetrable jungle in the entire law than that which surrounds the word nuisance.” Still, it is well settled that one can sue an airport, in this case SFO through the city and county of San Francisco, for nuisance and/or inverse condemnation.If you have the stomach (and wallet) you can do full blown litigation, but one can also go to small claims court. While the details of how to sue for nuisance and inverse condemnation is beyond the purview of this column, here are a few guiding principles. First, you have to file a government tort claim. The form is online at http://www.sfcityattorney.org/Modules/ShowDocument.aspx?documentid=427. If you have any plans on doing this, you better get moving because the usual time limit is six months from when the problem accrues (there is an argument it should be 1 year, but I wouldn’t risk it). When referring to airplane noise, this is sometimes called the date of stabilization. I suspect the courts will say the “cause of action” accrued when the NextGen flights began. I understand this was in early March, so the deadline looms. Even if you’re not sure you want to follow through with a claim at this time or don’t know your damages, it’s still best to file the claim or you will lose it forever.If the government rejects your claim or remains silent for 45 days, you can proceed with a lawsuit but, again, don’t delay as there are statutes of limitation. Your next task is to determine damages. While you won’t be able to put a precise figure on the annoyance and emotional distress, you can determine how much the value of your home has diminished. A court may accept an assessor’s drop in assessed value due to the flights but the assessor isn’t necessarily looking at market value. To get diminished market value, you must hire an appraiser. While the diminished market value should work as proof of “substantial interference”, you can also bring witnesses to testify and educate the court on the hundreds of flights flying daily over your property. Some of this information can be gleaned from San Francisco International Airport’s website. Otherwise you may have to make a public records request.I want to stress that the law surrounding nuisance, inverse condemnation, tort claims, damages, evidence and civil procedure can be remarkably complex. Plus, statutes of limitation lurk everywhere. A layperson doing this on his/her own in Superior Court can quickly be overwhelmed, but a diligent individual should be able to maneuver through small claims court. Go for it! The sky’s the limit- but only $10,000 if you’re in small claims court.Gary Redenbacher of Scotts Valley is an attorney in private practice. E-mail him at [email protected]

Kiwanis of the Valleys Recent club activities included participation in Scotts Valley’s 4th of July festivities at Skypark. The club teamed with Boy Scout troop 623 to run the carnival game concession, and also joined in the parade down Scotts Valley Dr.The club was proud to award the $2,500 Mike Smith Scholarship to Connor Lydon, an outstanding student who will soon be graduating from San Lorenzo Valley High School.The 7th season of the Kiwanis produced Music at Skypark summer concert series kicked off on July 26th. The first show was a rousing success. Sponsorship support for Music at Skypark has reached an all time high this year, and the best is yet to come with Extra Large and The Joint Chiefs set to play the next show on August 30th.The concerts are free. Sponsorship donations and net proceeds from our onsite vendors benefit the music programs in our local schools. Concert day volunteers are needed. If you can help, please contact us at http://www.kiwanisofthevalleys.org/Kiwanis meets 7:00am every Wednesday morning at Bruno’s BBQ. The second Wednesday of each month is an evening meeting at Bruno’s at 6:30 pm. We invite you to join us. Rotary Club of San Lorenzo Valley On July 29, the Rotary Club of San Lorenzo Valley will be celebratingthe 75th wedding anniversary of Charter Member, Gil Gunn, and hiswife, Marge. Gil has been a Rotarian since 1951.Rotarians are volunteering during Thomas the Train's visit to RoaringCamp Railroad in July and August. Proceeds from these events support severallocal youth projects including scholarships, a speech contest andleadership camps.This summer, the Rotary Club of SLV is meeting every Wednesday at  7:15 amat 9465 Highway 9, Ben Lomond, the future site of the Ben LomondBistro. Meetings are open to the public. If you are interested injoining a service organization, Rotarians always welcome new members.Additional information can be found on our website slvrotaryclub.org<http://slvrrotaryclub.org/.The Valley Women’s ClubOn Saturday, August 29th, Isadora Duncan will come alive as a person and dancer in a performance by Duncan specialist Lois Flood, in a 7 p.m. performance at Park Hall in Ben Lomond. Isadora Duncan was an iconic dancer and inspirational symbol of women’s independence, both in her style of dance, in the schools she established in the US and Europe, and in her rejection of the social strictures of the beginning on the twentieth century. The Valley Women’s Club’s Women’s Issues Committee is bringing Ms Flood back by popular demand, after a sell-out performance and a dance workshop presented locally last year.In May and June, several hundred “Ready for School” bags were distributed by the VWC’s Education Committee to incoming kindergarten and pre-kindergarten youngsters, as they came to enroll at San Lorenzo Valley Elementary and Boulder Creek Elementary Schools. The bags, supported by donations, offer a book, school and learning supplies, and information to help parents prepare their youngsters for the experience of going to school. The inspiration of Dusty Gipson, Boulder Creek Mom and past VWC Board Member, the bags have helped many hundreds of 4 and 5 year-olds gain needed skills as they ready for school.The Environmental Committee was granted funds by the County’s Environmental Health Department (from our taxes designated to help assure functioning septic systems) to print and mail an informative brochure entitled, “Save Our Septics,” to every SLV resident. Filled with information, and entertaining to read, the brochures were designed by VWC member, Nina Moore, printed (at the discount) by Community Printers. We are grateful to Environmental Health for enabling it to be sent to every SLV resident.Plan to help with the 29th Annual River & Road Clean-up, coming to Boulder Creek, Ben Lomond and Felton on Saturday, September 19th, from 9 to 3. The VWC, in conjunction with Save Our Shores, is counting on volunteers to come help remove trash and recyclables from the River and Creeks, and from the roads along the River - before the rains come and wash the debris down the creeks and River to the Bay and Ocean. Volunteers of all ages are needed. check out the VWC website for information, www.valleywomensclub.org, or call  Nancy at 338-6578.The Exchange Club of Scotts ValleyThe Exchange Club of Scotts Valley is currently partnering The SVPD with the D.A.R.E. Golf tournament Friday August 21st. D.A.R.E. (Drug Abuse Resistance Education) is a curriculum that is taught to 5th grade students in the Scotts Valley School District. D.A.R.E. has a common objective of teaching students life lessons that they can use every day. These lessons include building self-esteem, learning assertiveness, managing stress, and reducing violence. D.A.R.E. lessons also include saying yes to positive alternatives and making decisions about behaviors, as well as resisting drugs, alcohol, gangs and other negative situations.Community support of D.A.R.E. through our golf tournament is greatly appreciated and helps make Scotts Valley a safer place for our youth. Proceeds from this event also support our other juvenile programs such as Red Ribbon Week, the Junior Police Academy, etc.  The Exchange Club is in the planning stages of a trip to Estonia led by our favorite Exchange Club spouse and Estonian Piret Harmon!  The club meets the 4th Wednesday of the month at 5:30 at Bruno'sAll are welcome. For information on any of these events please call Chris at 462-3293

Desiree Evelyn Simpson, a 7-pound 13-ounce girl, was born to Danielle Vivian Ball and David James Simpson of Ben Lomond at Dominican Hospital in Santa Cruz. She was born at 2:38 p.m. on July 23, 2015.Merritt Dori Danger Donna Troxell, a 9-pound 5-ounce girl, was born to Heather Annette Troxell and Matthew Danger Troxell of Boulder Creek at Dominican Hospital in Santa Cruz. She was born at 4:32 a.m. on July 26, 2015. 

Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.Thursday, July 30Jazz musicWhen: 6 to 8 p.m.Where: Trout Farm Inn, 7701 E. Zayante Rd. in FeltonDetails: Live jazz music featuring the Joe Leonard TrioInfo: 335-4317 Friday, July 31Full moon madnessWhen: 6 to 9 p.m.Where: Henry Cowell Redwoods State Park, 101 N. Big Tree Park Rd. in FeltonDetails: We will have telescopes set up at the Observation Deck to do some stargazing and learn about the planets and constellations around us.Info: 335-7077 Saturday, August 1Annual iris rhizome saleWhen: 9 a.m. to 12 p.m.Where: Deer Park Shopping Center on Rio Del Mar Boulevard in AptosDetails: This is your chance to get some beautiful healthy iris rhizomes from the private gardens of the members of the Monterey Bay Iris Society.Info: 335-4949 Sunday, August 2Jazz musicWhen: 6 to 8:30 p.m.Where: Scopazzi’s Deck, 13300 Big Basin Way, Boulder CreekDetails: Live jazz music featuring JOY OF JAZZ.Cost: No coverInfo: 338-6441 Tuesday, August 4SCC Horseman’s Assn. screens 3 Mules documentaryWhen: 7 to p.m.Where: 1145 Graham Hill Road, Santa CruzDetails: Emmy-winner John McDonald’ documentary shownCost: No coverInfo: 425-7352 Thursday, August 6Jazz musicWhen: 6 to 9 p.m.Where: Casa Nostra, 9217 Highway 9 in Ben LomondDetails: Live jazz music featuring JOY OF JAZZ.Cost: No cover.Info: 609-6132 Thursday, August 6Sons in Retirement LuncheonWhen: 11:30 a.m. to 1:35 p.m.Where: Portuguese Hall 216 Evergreen at Coral St (3 blocks past COSTCO)Details: Catered lunch by Barbara & Co. Talk on Conflict ResolutionCost: $17-Reservations requiredInfo: 336-8481 Thursday, August 6Red Cross blood donation opportunitiesWhen: 1 to 6 p.m.Where: The Church of Jesus Christ of Latter-day Saints, 220 Elk St. in Santa CruzDetails: The American Red Cross urges eligible donors to help offset a seasonal decline in donations and prevent a shortage this summer by giving blood.Info: 1-800-RED-CROSS or redcrossblood.org to make an appointment Saturday, August 8Hospice pet companion informational meetingWhen: 10 to 11 a.m.Where: Oceanview Park, 102 Ocean View Ave. in Santa CruzDetails: Hospice of Santa Cruz County is looking for friendly, compassionate adults with friendly pet dogs to share two to four hours a week with hospice patients and families interested in connecting with a furry friend.Info: www.hospicesantacruz.org Artisanal probiotic beverages: Kombucha and water kefirWhen: 10 a.m.Where: Scotts Valley Farmers MarketDetails: Santa Cruz County Farmers Markets and Mountain Feed and Farm Supply have teamed up for the DIY summer series.Cost: Free Sunday, August 9Tasting under the redwoodsWhen: 1 to 5 p.m.Where: Bret Harte Hall at Roaring Camp,Details: Enjoy food, wine, beer, a silent auction, live jazz, and free parking at this 21 and over event that benefits Valley Churches United Missions. Over 25 restaurants and confectioners, 10 wineries, and four breweries will be serving their special “bites” and “sips.”    Cost: $40Info: eventbrite.com for tickets. Find Valley Churches United Missions on Facebook. Sunday, August 9The Interconnected Thread of all Life: Beyond the Separate SelfWhen: 9:30 a.m. to 3:30 p.m.Where: Ben LomondDetails: Meeting in a natural open-air amphitheater surrounded by redwoods. Day of silent meditation.Cost: $40 - $60 suggested donation Registration required.Info: [email protected] Thursday, August 13Jazz musicWhen: 6 to 8 p.m.Where: Trout Farm Inn, 7701 E. Zayante Rd. in FeltonDetails: Live jazz music featuring the Joe Leonard Trio.Cost: No coverInfo: 335-4317 Saturday, August 15Free ACT practice examWhen: 8 to 11:30 a.m.Where: Higher Standards Academy, 444 Scotts Valley Dr. #7A in Scotts ValleyInfo: 515-7373 to register Sunday, August 16Poet/Speak: Open poetry reading featuring Nancy HoffmanWhen: 2:00 p.m. to 4:00 p.m.Where: Santa Cruz Main Library, 224 Church St., Santa CruzInfo: 464-8983 Tuesday, August 18Jazz musicWhen: 7:30 p.m.Where: Don QuixoteDetails: “When Music Worlds Collide,” Felton, CACost: Call for informationInfo: 335-2526 Wednesday, August 26Jazz musicWhen: 6 to 9 p.m.Where: Casa NostraDetails: Live jazz music featuring jazz duo Paul Trigg and Joe LeonardCost: No coverInfo: 609-6132 Sunday, Sept. 13Post card showWhen: 10 a.m. to 5 p.m.Where: The Hilton, 6001 La Madrona Dr. in Scotts ValleyDetails: An intimate post card experience.Info: [email protected] or 476-3262 Sunday, Sept. 139th Annual Emergency Preparedness DayWhen: 10 a.m. to 3 p.m.Where: Home Depot parking lot, 2600 41st Ave. in SoquelDetails: Emergency communication demonstrationsInfo: 462-5650 ext. 145 ONGOING Mountain Community TheaterPark Hall in Ben LomondWhen: August 21 through 22What: New Works Night: Frank and StellaDetails: An original play written by Ian McRae; Directed by Robin AronsonInfo and tickets: www.mctshows.org or 336-4777 Everest Vacation Bible SchoolWhen: Aug. 3 through 7 from 9 a.m. to 12 p.m.Where: San Agustin Catholic Church, 257 Glenwood Dr. in Scotts ValleyWhat: Games, crafts, experiments, songs, drama, and snacks.Cost: $60Info: 438-3633 Registration ends July 27 Vegan potluckWhen: First Friday of the month at 11:30 a.m.Where: Saint Michael’s Community Hall in Boulder CreekDetails: We are the only location around trying to save all life on earth — now declining by over 100 species a day due to 8 billion humans killing everything that lives.Info: 338-3544 to RSVP or email [email protected]. Together in the ParkWhen: 10:30 a.m. to 12:30 p.m. WednesdaysWhere: Felton Covered Bridge ParkDetails: Parenting resources, craft projects, music, stories and healthy snacks. Parents, family members or caregivers, and their children meet for play and group activities.Cost: Free Center for Animal Protection is recruiting foster families for dogsDetails: The Center for Animal Protection and Education (CAPE) is recruiting new foster volunteers for dogs awaiting permanent homes.Info: Nancy Eaton at 684-2421 Running as a mindfulness based practiceWhen: May 17, through July 4, from 10 a.m. to 12 p.m.Where: Core Connections Physical Therapy, 108 Whispering Pines Dr., Ste. 120 in Scotts ValleyDetails: An eight-week running group for beginning runners.Cost: $160 for eight weeksInfo: pamelaneimeth.com. San Lorenzo Valley “Women with Mood Disorders”When: The second Saturday of the month from 3:30 to 5:50 p.m.Where: FeltonInfo: [email protected] for details Sound MeditationWhen: First Sunday of every month from 10:30 to 11:45 a.m.Where: Mountain Spirit, 6299 Highway 9 in FeltonDetails: Discussion and practice on the use of sound to connect in meditation with Bruce ManakaCost: FreeInfo: Shelby at 335-7700 Gratitude WednesdaysWhen: First Wednesday of every month from 10 a.m. to 7 p.m.Where: Mountain Spirit, 6299 Highway 9 in FeltonDetails: Mountain Spirit will donate 10 percent of sales to a local non-profit.Info: Shelby at 335-7700 Mountain Spirit’s Writing GroupWhen: First Wednesday of every month from 5 to 7 p.m.Where: Mountain Spirit, 6299 Highway 9 in FeltonDetails: Mountain Spirit's Writing Group is a creative writing class led by Wendy Ledger.Info: Shelby at 335-7700 Kids Fun Night at BC RecreationWhen: Tuesdays, 5 to 9 p.m.Where: Boulder Creek Recreation Center, 13333 Middleton Ave. in Boulder CreekDetails: Potluck please bring a dish to share. Fun filled evening for kids 2-11years. Movie, crafts, games, and fun.Cost: $20 per kid Cooking and Homestead Class for KidsWhen: Tuesdays, 3:30 to 4:30 p.m.Where: Boulder Creek Recreation CenterCost: $15 per kid Bloom of the Present Weekly Monday Evening MeditationWhen: Mondays except for federal holidays, 7 to 8:30 p.m.Where: The Satellite, 6265 Highway 9 in Felton Info: 831-212-6641 or bloomofthepresent.org Touch Team iPad Memory classes at the LibraryMonday and Wednesdays at 10:30 a.m.Where: Scotts Valley Public Library, 251 Kings Village Rd. in Scotts ValleyDetails: Join us in this supportive social setting, for a series of innovative workshops that use Ipads to engage the mind and activate memory. No experience is necessary and iPads are supplied by the library and individual coaches are present to help with activities.Info: Call to Register 427-7700 x 7615 Wilder Ranch Tours and Living History DemonstrationsWhen: Weekends from 11 a.m. to 3 p.m.Where: Wilder Ranch State Park, 1401 Coast Rd, Santa CruzDetails: Visit an early day dairy ranch and step back in time to the late 1800’s at Wilder Ranch State Park. You can also play Victorian games or bring a picnic to enjoy on the front lawn, visit the farm animals and see what activities are taking place on the ranch this weekend, You may learn about hand quilting, watch blacksmithing, or wood stove baking techniques.Info: 426-0505 Redwood Loop WalkWhen: Saturdays, 1 p.m.Where: Big Basin Redwoods State Park, 21600 Big Basin Way in Boulder CreekDetails: Join us for this fun and informative guided half-mile stroll through a magnificent old-growth redwood forest. Meet the famous Mother Tree, the Father of the Forest and the incredible Chimney Tree on this 90-minute walk. Meet at park headquarters.Cost: FreeInfo: 338-8883 Old-Growth Redwood WalksWhen: every Saturday at 1 p.m.Where: Henry Cowell Redwoods State Park, 101 N Big Trees Park Rd. in FeltonDetails: Experience a guided forest adventure on a docent-led walk through the magnificent old-growth coast redwood forest. This is .8 mile long stroll lasting around 1.5 hours. The trail is wheelchair and stroller accessible.Cost: FreeInfo: 335-7077 Embroidistry at Om GalleryWhen: 10 a.m. to 10 p.m. dailyWhere: Om Gallery, 1201 Pacific Ave. in Santa CruzDetails: Hand-embroidered interpretations of well-known masterpieces, album covers, and original compositions by Ben Lomond artist Mardeen Gordon.Cost: FreeInfo: Mardeen Gordon at 252-7446 First aid-CPR classWhen: Third Saturday of the monthWhere: Felton Fire Protection District, 131 Kirby St., in FeltonDetails: Ray Soler will lead a class for First Aid and CPR certification for community members. Times and registration details are available online or by phone.Cost: Free for district residents and employees of businesses within the district, $36 for all othersInfo: 335-4422 or www.feltonfire.com TOPS club meetWhen: Wednesdays from 10 to 11 a.m.Where: Meeting room in back of the Felton Fire DepartmentDetails: Take Off Pounds Sensibly (TOPS) is a group dedicated to loosing weight by encouraging healthy eating and lifestyle habits.Cost: First visit is free Tai Chi and Chi GongWhen: Fridays from 9 to 10 a.m.Where: Sky Park behind Parks and Rec., 361 Kings Village Rd. in Scotts ValleyDetails: Gentle movement supporting balance, stress reduction, and strengthening.Cost: $8 drop-in feeInfo: Mary Mulligan 335-9390 Valley Churches United Missions Food PantryWhen: Tuesdays through Thursdays, 9 a.m. to 12 p.m.Where: Valley Churches United Missions Food Pantry, 9430 Highway 9 in Ben LomondDetails: School supplies and back packs for low-income families in need.Cost: FreeInfo: Preregister at 336-8258 x 221 Scotts Valley Senior Center Book WormsWhen: Third Friday of the month, from 1 to 2:30 p.m.Where: Scotts Valley Senior Center, 370 Kings Village Rd. in Scotts ValleyDetails: A senior-oriented book club organized by the Scotts Valley Senior Center.Cost: $2 for members, $3 for non-membersInfo: 438-8666 Fridays at Five food distributionWhen: Fridays from 5 to 6 p.m.Where: GateWay Bible Church, 5000 Granite Creek Rd. in Scotts ValleyDetails: Food distribution to those in need. Every Friday, tables of groceries will be set up near the carport at the church office.Info: [email protected] or 438-0646 Line Dance classesWhen: Thursdays from 6:30 to 8:30 p.m.Where: Boulder Creek Recreation Center, 13333 Middleton Ave. in Boulder CreekDetails: Line Dance Instructor Amber Blavin will lead a weekly line dancing class. No partners are needed to attend.Cost: $5 per class or donationInfo: (408) 712-2287 or [email protected] SLV Museum exhibitWhen: Wednesday through Sunday 12 to 4 p.m.Where: SLV Museum, 12547 Highway 9 in Boulder CreekDetails: “Crystals, Caves, and Kilns” explores the natural and cultural history of limestone, lime, and marble in the Felton and Santa Cruz areas.Cost: DonationsInfo: 338-8382 Improv theater games and exercisesWhen: Sundays from 11 a.m. to 1 p.m.Where: Boulder Creek Recreation Center, 13333 Middleton Ave. in Boulder CreekDetails: Heidi Drew will lead two hours of improvisation theater classes. Beginners are encouragedCost: $5Info: [email protected] Live jazz at Casa NostraWhen: Wednesdays and Fridays from 6 to 9 p.m.Where: Casa Nostra, 9217 Highway 9 in Ben LomondDetails: Casa Nostra will host live jazz music.Cost: FreeInfo: 609-6132 SLVHS bingo fundraiserWhen: Mondays, 4 p.m.Where: Portuguese Hall, 216 Evergreen Street in Santa CruzDetails: A weekly 18-game bingo program to benefit the athletics programs at San Lorenzo Valley High School.Info: 335-4425 Big Basin Trail Crew volunteer dayWhen: Second Saturday of the month, 9 a.m.Where: Big Basin Redwoods State Park, 21600 Big Basin Way in Boulder CreekDetails: Volunteers (18 years of age or older) will meet at Park Headquarters to spend a day — rain or shine — working to maintain and preserve the park’s trails.Info: www.bigbasintrailcrew.org Boulder Creek ZumbaWhen: Saturdays, 11 a.m. to 12 p.m.Where: Boulder Creek Recreation and Parks District, 13333 Middleton Ave. in Boulder CreekDetails: Cecelia Kelly will lead a weekly Zumba class. Participants will get a great workout in a dance party atmosphere.Cost: $10Info: http://ceciliakelly.zumba.com Senior pinochle gameWhen: Tuesdays at 2 p.m.Where: Scotts Valley Senior Center, 370 Kings Village Rd. in Scotts ValleyDetails: An open game of pinochle.Cost: $2 for members, $3 for non-membersInfo: 438-8666 Free laughter yogaWhen: Sundays, 10:30 a.m.Where: Luminescence Day Spa and Tea Room, 13140 Highway 9, in Boulder CreekCost: FreeInfo: Lizzie Lochner, 338-7546 Toastmasters clubWhen: Wednesdays, 12 p.m. to 1 p.m.Where: St. Philip’s Episcopal Church, 5271 Scotts Valley Dr., in Scotts ValleyDetails: The Redwood Ramblers Toastmasters meets weekly to help members build confidence as public speakers and leaders.Info: 435-9308 or http://8203.toastmastersclubs.org Poetry circle, workshopWhen: Third Saturday of the month, 2 to 4 p.m.Where: Scotts Valley Branch Library, 251 Kings Village Rd., in Scotts ValleyDetails: Magdalena Montague, a local poet and teacher, leads classes for prospective poets of all skill levels.Cost: FreeInfo: [email protected] or 427-7717 Senior line dancingWhen: 12 p.m. Tuesdays and 9 a.m. FridaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: Biweekly line dancing and lessons are offered by the Scotts Valley Senior Center.Cost: $2 for members, $3 for nonmembersInfo: 438-8666 to confirm Zumba for seniorsWhen: 6 p.m. Mondays, 9 a.m. Tuesdays and 9:30 a.m. ThursdaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: An instructor-led Zumba class encourages exercise in a fun, rhythmic environment.Cost: $3 for members, $5 for nonmembersInfo: 438-8666 Beginning ballet for fitnessWhen: 4:30 to 5 p.m. MondaysWhere: Agape Dance Academy, 104 Whispering Pines Dr., Room 5, in Scotts ValleyDetails: This introductory beginner class emphasizes fitness through dance.Cost: FreeInfo: 359-0850 Line dance, weightsWhen: 9:45 to 11 a.m.Where: Highlands Park Senior Center, 8500 Highway 9, in Ben LomondDetails: $2 for members, $3 for nonmembersInfo: 336-8900 BingoWhen: 1 to 3 p.m. WednesdaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: All adults are welcome. The game is sponsored by Project Scout (Senior Citizen Outreach).Cost: 50 cents per card, one card free with four or moreInfo: 438-8666 Tai Chi classesWhen: 9:45 to 10:30 a.m. MondaysWhere: Highlands Park Senior Center, 8500 Highway 9, in Ben LomondCost: $3 members, $5 nonmembersInfo: 336-8900 Genealogical society meetingWhen: 1 to 3 p.m., first Thursday of the monthWhere: Central Branch Library meeting room, 224 Church Street in Santa CruzDetails: Lectures for beginning to advanced genealogy enthusiasts.Cost: FreeInfo: 427-7707, ext. 5794, or Janine Charlton, [email protected] Senior exercise classWhen: 10 a.m. Mondays and FridaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd.Info: The class incorporates strength, balance and coordination exercises for complete body conditioning for men and women age 50 and older, led by retired physical therapist Cherry Nittler.Cost: $2 members, $3 nonmembers Drop-in meditation groupWhen: 7 to 8:45 p.m. MondaysWhere: The Satellite, 6265 Highway 9, FeltonDetails: Beginning and experienced students of meditation will participate in 40 minutes of silent meditation, followed by a dharma talk and discussion by Carla BrennanInfo: http://bloomofthepresent.com Beginners’ line dancingWhen: 6:30 to 8:30 p.m. ThursdaysWhere: Boulder Creek Recreation, 13333 Middleton Ave., in Boulder CreekDetails: For dancers age 8 and olderCost: Drop in by donationInfo: [email protected] Water media art classesWhen: 9 a.m. to 12 p.m. ThursdaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: Participants will work with watercolor and acrylic paints. Adults of any age and all experience levels are welcome.Cost: $7 for members, $8 for nonmembersInfo: Beverly Martin, 335-0425 or [email protected], or www.portrait-fineart.com. Body Freedom QigongWhen: 10 to 11 a.m. TuesdaysWhere: Felton Covered Bridge Park, 122 Covered Bridge Rd., on rainy days, The Satellite, 6265 Highway 9, in FeltonDetails: Qigong is similar to tai chi and is like a standing yoga with gentle, easy movements for flexibility, strength, health and relaxation.Info: Bonnie Eskie, qigong instructor, 515-4144 SLV Community Band rehearsalsWhen: 7 to 9 p.m. ThursdaysWhere: San Lorenzo Valley High School band room, 7105 Highway 9, in FeltonDetails: Dust off your instrument and try it out. The semester fee benefits school music programs in the San Lorenzo Valley.Cost: $25 per semesterInfo: Jon Christian, 335-3565 Bridge players wantedDetails: Intermediate and advanced bridge players are in demand for ongoing groups in the San Lorenzo Valley. Groups meet depending on availability.Info: Shelby Charette, 335-5956 Advanced bridge players wantedWhen: 12 p.m. on MondaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyDetails: Participants can hone their skills against other highly skilled bridge players.Cost: $2 for members, $3 for nonmembersInfo: 438-8666 Chair and gentle yogaWhen: 12 p.m. to 1 p.m. ThursdaysWhere: Balance Health of Ben Lomond, 231 Main St. Ste. A, in Ben Lomond.Details: This gentle yoga program is intended to increase circulation, mobility, balance, strength, awareness and confidence.Info: Ruth Caudell, 336-3560 Healing tai chi for seniorsWhen: 9 a.m. FridaysWhere: SV Community Center, 360 Kings Village Rd., in Scotts ValleyDetails: Gentle, easy movement for health promotionCost: $7 for members, $8 for nonmembersInfo: Mary Mulligan, 335-9390 or [email protected] Together in the ParkWhen: 10:30 a.m. to 12 p.m. WednesdaysWhere: Felton Covered Bridge Park, Graham Hill and Mount Hermon Roads, in FeltonDetails: Parenting support, information and age-appropriate activities for children up to 5 years old.Info: Cori Burt, 252-1137 Mindfulness meditation groupWhen: 7 to 8:30 p.m. MondaysWhere: Satellite Telework Center, 6265 Highway 9, in FeltonDetails: Beginning and experienced students are welcome for silent meditation and talk.Info: Carla, 336-0136 Basic yogaWhen: 9 to 10 a.m. MondaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyCost: $6Info: 438-8666 Beginning line dancing classWhen: 9 a.m. to 10 a.m. FridaysWhere: Scotts Valley Senior Center, 370 Kings Village Rd., in Scotts ValleyCost: $2 members, $4 non membersInfo: 438-8666 Belly dancing for womenWhen: 7 p.m. MondaysWhere: Felton Community Hall, 6191 Highway 9, in FeltonDetails: Experience the power of women dancing with women in a friendly atmosphere.Cost: $40 for four consecutive classes, $13 to drop in.Info: 335-4567 Life drawing classesWhen: 7 to 9:15 p.m. TuesdaysWhere: Santa Cruz Mountains Art Center, 9341 Mill St., in Ben LomondDetails: Both beginners and pros are welcome to drop in. The class features a different model each week.Cost: $10 for members, $12 for nonmembers, $8 for students with IDInfo: 335-5000 or www.mountainartcenter.org Raku classesWhen: 6 to 9 p.m. FridaysWhere: Santa Cruz Mountains Art Center, 9341 Mill St., in Ben LomondDetails: The class is weather-dependent, so attendees should call a day in advance. Participants may take bisqueware or purchase pots at the center.Cost: $18 for members, $20 for nonmembersInfo: Dale Bates, 345-7565 Square dance classesWhen: 7:30 to 8:30 p.m. WednesdaysWhere: German-American Hall, 230 Plymouth St., in Santa CruzDetails: Go alone, take a partner or go with a group.Cost: $5Info: 763-9825 or 408-353-4766 Kidz Korner clothing exchangeWhen: 10 to 11:30 a.m., third Saturday of the monthWhere: St. Andrews Episcopal Church, 101 Riverside Ave., in Ben LomondDetails: The exchange is for children’s clothes for newborns through 5-year-olds. Those who don’t have clothes to donate may pick up what they need. Info: Rebecca, 408-875-3450Overeaters AnonymousA 12-Step group for those who wish to stop eating compulsively. Please see our website for current times and locations: www.santacruzoa.org.Or call our Hotline at (831)429-7906.

Probiotics are microbes (bacteria) that are believed to provide health benefits when consumed, and can be found in certain foods or supplements that contain them.Let's consider the human lower intestinal tract, which is home to some 100 trillion microbes. This is ten times the total number of cells that make up the entire human body. These microbes are considered "good bacteria" and help to digest food, fight some harmful bacteria, and according to some research, may help boost the immune system.An imbalance of good and bad bacteria in your intestines can make you sick. The most common problem from this imbalance comes when we take antibiotics, which can kill the good intestinal bacteria leading to diseases that cause diarrhea. It's fairly common to have an episode of diarrhea during or after taking an antibiotic. Recent studies have shown a significant decrease of antibiotic associated diarrhea when taking probiotics during and up to a week after taking antibiotics. For greatest effectiveness, do not take probiotics within two hours of taking an antibiotic.Probiotics may also help traveler’s diarrhea as well as diarrhea caused by the common "stomach flu."Some other health related conditions have been thought to also be helped by taking probiotics. However, there are few good scientific studies to substantiate these claims. Some of these conditions are:Ulcerative colitis and Crohn's disease.Celiac disease and lactose intolerance.Constipation and irritable bowel syndrome.Bacterial vaginal infections.Probiotics are thought to be generally safe for anyone, but due to a rare risk of infection, those with a known immune deficiency or anyone being treated for cancer should avoid them.Some foods that contain probiotics include yogurt, a fermented dairy drink called Kefir, and some fermented vegetables such as sauerkraut and pickles. While they may contain probiotics, there's no guarantee that they have them in the amount or type that may have health benefits. Only dietary supplements containing probiotics have been tested and may be helpful.Most supplements contain freeze dried bacteria which come alive in your digestive system. These products can be found at most drug stores, supermarkets, heath food stores, and online. They come as tablets, capsules, or as a powder.You need to look for a product that hasup to 10 billion colony forming units per day in a single dose. Check for the expiration date for the live bacteria found on the label and follow directions for proper storage.In summary, although probiotics are touted for treatment of a variety of conditions, the only treatment which seems to hold up to scientific scrutiny is to help prevent antibiotic associated diarrhea. That being said, there appear to be no significant side effects or known health problems for healthy adults who use probiotics for other conditions.Although there are a number of products on the market, from my research, three commonly used probiotics which have some evidence of being helpful are Culturelle, DanActive, and Florastor.Talk with your doctor if you have any questions about the use of probiotics.-Terry Hollenbeck, M.D., is an urgent-care physician at Palo Alto Medical Foundation Santa Cruz in Scotts Valley. Readers can view his previous columns on his website,valleydoctor.wordpress.com, or email him [email protected]. Information in this column is not intended to replace advice from your own health care professional. For any medical concern, consult your own doctor.