There are so many great plants that don't require a lot of water to look beautiful. It's always a plus if they attract hummingbirds and other wildlife. Some favorites are so reliable that we consider them tried and true. Who doesn't want to include more plants like this in the garden? On the lookout for cultivars of old favorites, I came across a few that I plan to include this year in my own garden and also in upcoming drought tolerant designs. I'm excited.
Abigail Rosalie Whitingwas born at 10:22 a.m. March 5, 2014 to Robert Whiting, Jr. and Dawn Harker Whiting of Boulder Creek. She weighed 6 pounds 6 ounces at El Camino Hospital in Mountain View.
There are some people you meet in life who you know are special right away. Florence Kuo, a registered nurse, was one of these people. I met Kuo many years ago at La Madrona Athletic Club. Not
A healthy diet should consist primarily of fresh, whole, unprocessed foods, yet there are times when work, soccer games and travel can get in the way of this ideal. If you’re caught in this dilemma and find yourself skipping meals, zipping in and out of fast food joints, or scraping together coins for the vending machine, you may want to consider a high-quality nutrient shake instead
We human beings spend a great deal of time seeking happiness and avoiding distress; we do this as a constructive means of handling the inherent ambiguities of human life. Contemplative practices like meditation and Mindful Yoga can be a tremendous aid in this endeavor, because they help us rise above life’s inevitable ups and downs. As a veteran yoga student and teacher, I have to come to appreciate my yoga mat as a living laboratory for training my mind. I’ve found that incorporating mindful practices into yoga improves my emotional and physical health.
In previous articles (February 28 and March 14) I described cancer in general terms and then discussed specific common cancers. Now I would like to describe various cancer treatments available and methods of cancer prevention.
You know spring is here when bleeding hearts and tulips are in full bloom; when baseball season begins and song birds start their families. Can you imagine our ground frozen 30 inches down like it is in Chicago's Wrigley Field? My heart goes out to those gardeners still dreaming over seed catalogs
The other day I visited the campus of Stanford University to view something from their archives. The campus is beautiful with flowering trees in bloom everywhere you looked. I was told by a colleague that Stanford has a huge collection of trees, some planted back in the late 1880's when the university was first built and the landscaping installed. The designer, the famed landscape architect Frederick Law Olmsted, also created New York's Central Park. I wanted to find a mature specimen of a California native, the Catalina Ironwood, which is listed in their “Encyclopedia of Stanford Trees, Shrubs and Vines.”
Last month I wrote about wacky tenants. Not one to discriminate, this month is devoted to wacky landlords. With many people looking for affordable housing, it is only a matter of time before the pursuit of the almighty buck turns that shed into a “cute rental” or a converted garage into a “cottage-by-the-sea.” Granted, some people really need a little extra cash, but opening up your shack to a tenant is fraught with peril.