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Scotts Valley
September 15, 2025

Healthy Living: Fitness or nutrition questions? Ask Julia

While I work with clients, questions often come up — some repeatedly.

Club Roundup

Scotts Valley Kiwanis Club

The Mountain Gardener: Children, start your veggies

The other day, a young girl asked me, "Are you the lady that writes the flower column in the paper?” I was thrilled to know that my readership includes middle schoolers. Our conversation soon turned to vegetables, which are good to plant at this time of year because of how late they can be started. Gardening can be a wonderful learning opportunity for all of us, but especially for children.

New Faces

- Alexandra Funk was born at 4:03 p.m. Sept. 2, 2012 to Amber Lee Imberi and David Hamilton Funk of Santa Cruz. She weighed 6 pounds, 13 ounces at Sutter Maternity and Surgery Center.

Let’s go fishin’: Salmon return to the Harbor

King salmon have started to return to the Santa Cruz Harbor, and anglers are already catching some from the jetties and surrounding waters. This is great news, as the major return of salmon is still one year away, when the catch will be a year older than the two-year-olds we’re seeing today. As the salmon continue to arrive, it is important to fish only from legally designated areas of the harbor while also adhering to fishing regulations.

Nature Friendly: River Queen; The Sycamore

“I’ve been groomed to do this, like it’s my right livelihood. I see the big picture of connecting people to the land, both culturally and naturally,” said Daniel Williford, state interpreter for Henry Cowell Redwoods State Park, as we rambled alongside the San Lorenzo River.

Datebook

- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.

Your Health: Affordable Care Act II

In a previous column, I explained the various components of the Affordable Health Care Act. Now, I would like to give my perspective on this politically controversial plan.

Mountain Gardener: Rainy season opens door for erosion-control plants

You know fall is just around the corner when you hear thunder.

Talk about money: Like Buffett, investors should be wary of municipal bonds

When Warren Buffett takes action, investors should take notice.

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News Briefs

News Briefs | Published Sept. 12, 2025

Fun run, emergency preparedness fair set for Saturday On Saturday, Sept. 13, the City of Santa Cruz will be hosting Race the Wave, a 3K...