52.5 F
Scotts Valley
October 17, 2025

Healthy Living: Why diets work, and fail

Every diet, no matter how extreme, has something valuable to offer. Likewise, every diet has its flaws.

New Faces

Vincent Kai Grasso was born to Anna (Kawaguchi) and Timothy Michael Grasso of Scotts Valley at 10:50 p.m. Sept. 20, 2012, at Sutter Maternity and Surgery Center of Santa Cruz. He weighed 8 pounds, 15 ounces.

Let’s go fishin’: Fall colors of California

As I fished a small stream in Lassen County for trout, I found it challenging to determine which was more beautiful — the fall colors of the aspen tree-lined stream or the trout that lie in its waters.

Mountain Gardener: Easily add fall color to the garden

Walking around my neighborhood, I see neon-red fall foliage at every turn. Japanese maples covered with vivid red, bright orange or yellow leaves steal the scene wherever they grow. Surrounded by greenery, Canadian redbuds are popping with burgundy and yellow color. Flowering dogwoods look like they’re on fire.

Your Health: Influenza vaccine

I would like to make my annual plea for everyone to get a flu shot.

Datebook

- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.

Untarnished etiquette: Aging should not be seen as a negative

Our Western culture tends to idealize youth, while showing little respect or courtesy for our aging, mature population. However, many countries in the world honor their elder citizens. Age, in those societies, is symbolic of experience, wisdom and knowledge, which is shared with the younger generations.

Talk about money: Housing prices rise in county

After dropping from 2006 to 2011, home prices in Santa Cruz County have jumped 17 percent in the past year as bargain-hunting investors find that rising rents and rock-bottom interest rates are again making it profitable to be a landlord.

Datebook

- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.

The Mountain Gardener: October wildflowers still in bloom

Above the clear, turquoise water of the Big Sur coastline, wildflowers still bloom in October.

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Roadwork

Highway 9 accessibility improvements begin this week in Ben Lomond

Construction crews have begun work this week on a Caltrans project aimed at installing Americans with Disabilities Act (ADA)-compliant curb ramps along Highway 9...