Your Health: Childhood nutrition
March is National Nutrition Month. I would like to discuss the important topic of childhood nutrition. Whether you have a newborn or a teenager, what he or she eats is important to both physical and mental development.
Let’s Go Fishin’: Sanddabs are game fish of choice
Sanddabs might not be known for their fighting ability, but they are a favorite for the table. The number of sanddabs in the Monterey Bay right now is staggering, and anglers are cleaning up on these little flat fish.
The Mountain Gardener: Magnolia are an early sign of spring
I went to see a million daffodils, but I was too early.
The wine lover: Estate wines the pick of Santa Cruz region
Some of the best wines the Santa Cruz region has to offer are estate wines.
The Mountain Gardener: Early spring color in a vase
Every year, the stirrings of early spring excite me. There's even a name for it — spring fever. There are lots of early-season plants that can go in right now, or you can spend some time planning for later additions to your garden. Both are great ways to kick-start this gardening season.
Let’s go fishin’: The fish of a thousand casts
Steelhead have a mythical presence in the angling community, as some catch them easily, while others wonder if they even exist. The common idea for steelhead is that they require 1,000 casts before you might encounter even one of these magnificent fish.
Untarnished Etiquette: Being a Gentleman 101
One of the courses in etiquette I provide is called “Being a Gentleman 101.” We discuss the art of being a gentleman, skills needed to achieve this status, and the benefits socially, personally and professionally to a man.
Datebook
- Submit Datebook items to [email protected], or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.
Your Health: Anxiety a common ailment
We live in anxious times. Media reports bring us news of a poor economy, joblessness, people losing homes, international problems, high crime rates and more.
News Briefs | Published Sept. 12, 2025
Fun run, emergency preparedness fair set for Saturday
On Saturday, Sept. 13, the City of Santa Cruz will be hosting Race the Wave, a 3K...