Dealing with one of the worst droughts on record and then the largest, most destructive wildfires in California’s history, the Secretary of California’s Natural Resources Agency has his hands full. The Natural Resource Agency is a sprawling, cabinet-level state agency overseeing and coordinating 25 different departments, from Cal Fire to the Department of Water Resources with a lot to coordinate over the last several years.Â
 Last May I was fortunate to be able to spend the morning in Scotts Valley painting the tall bearded iris growing at Jim and Irene Cummins place. On their property they grow hundreds of varieties and if you are an aficionado of this regal flower you have a chance to add to your collection when the Monterey Bay Iris Society hosts their annual sale. Your first opportunity is at Deer Park in Aptos on August 4th from 9:00-noon and another sale takes place at Cabrillo Farmer’s Market on August 11th also from 9:00-noon.
It’s a beautiful, sunny Tuesday in July, but rather than spending the day at the beach, the San Lorenzo Valley Varsity Football players are lifting weights in the high school gym. It is all part of their training regime. The student athletes are preparing to improve on their 5-5 finish from last season. And while the players have been working hard all summer, the preparation for a successful season goes beyond the weight room.Â
High-paying Silicon Valley employers like Google and Apple helped drive home prices up 16.9 percent in commuter-friendly Scotts Valley over the last 12 months, but new local and federal laws may cool that red-hot pace.
Lavender, a member of the mint family, is found across Europe, the Mediterranean, north and eastern Africa, southwest Asia to southeast India and fits right into our similar environment. Everybody has their favorite type. Mine happens to be a compact English variety called Hidcote but there are hundreds available including a new, tough, variegated one called ‘Meerlo’. Here’s how to grow yours so it flourishes and doesn’t end up woody and spindly.
While preparing the dressing for the Shrimp Salad whose recipe I have included here, my mind wandered from the food I was preparing to another type of food.Â
I’m often asked by patients how much water they needs to drink each day. The Institute of Medicine has calculated that men need about 13 cups or 3 quarts of liquids and women need about 9 cups or 2 quarts of liquids daily. We also ingest approximately 2 ½ cups, or 20% of our daily intake of liquids from food, especially fruits and vegetables. In addition, beverages that we commonly drink such as coffee, juice, milk and soda are composed mostly of water.
Those of you who read my column regularly might have noticed I often write about plants that are valuable to the birds and the bees as well as butterflies and wildlife in the general. I have 10 bird feeders around my house. Four for the hummingbirds and the other six have black oil sunflower seed and hulled chips. At this time of year when there are so many young the extra food is much appreciated. I provide water and nectar plants for the bees and butterflies as well. If I had to choose one plant to grow that would provide the most benefit for all the critters it would be ceanothus. Hands down, it’s the best and here are some of my favorite varieties.
 Candidates interested in running for any of the school or special districts or city offices up for election on November 6, 2018 may begin to file candidate papers with either the Santa Cruz County Elections Department for districts, or the appropriate City Clerks’ Office for city offices beginning Monday, July 16.
Community Bridges WIC remains open during government shutdown
Community Bridges Women, Infants & Children (WIC) Program remains fully funded and operational ensuring continued support for...