Healthy Living: One-way ticket to Alcatraz
I've always heard of the Alcatraz swims but never thought I'd actually do one. About two months ago, my friend Corvin — a determined athlete who is losing both his sight and hearing due to Usher Syndrome — asked me to guide him for the Escape from the Rock (Alcatraz) duathlon. Impulsively, I agreed to guide him for the 1.5-mile swim leg. About two seconds after I sent the email, it hit me that I’d just volunteered to swim from Alcatraz, in shark-infested waters, with extremely strong currents, tied to another person. Does this qualify as temporary insanity?
Felton martial artist receives Brazilian Jiu-Jitsu black belt
Alex Ross, owner of Santa Cruz Mountain Brazilian Jiu-Jitsu, received his black belt in Brazilian Jiu-Jitsu on Friday, Aug. 8 at his Felton academy.
Your Health: Causes, symptoms and care for peripheral neuropathy
As part of my cancer treatment journey, I have developed a pretty severe case of peripheral neuropathy of my feet. I was warned that the chemotherapy could cause neuropathy, but I didn't know it would be quite this uncomfortable.
The Mountain Gardener: Stories from a Pacific Northwest Garden – Part II
Last Christmas, I gave my sister a Beni Kawa Japanese maple. This tree sports even brighter red bark in the winter than the more familiar Coral Bark maple.
Local wrestlers make their marks at national meet
A pair of Scotts Valley teens recently took their wrestling prowess to the national stage at the USA Wrestling ASICS/Vaughan Cadet and Junior Nationals tournament in Fargo, N.D.
Nature Friendly: Water mismanagement intensifies drought conditions
This year, Loch Lomond never opened. There was no children’s laughter or the sight of kayaks cutting through alpine waves or a fisherman in a bucket hat decorated with lures. The fish are jumpin’ but there is no one to catch them.
Incumbent Greg Wimp and Monterey County transportation agency official Michael Zeller...
With 3,524 votes counted so far in the Scotts Valley City Council contest, the incumbent, Greg Wimp—the political body's newest member, was leading the...

















