I hike in the Bonny Doon Ecological reserve quite often but had never seen the waterfall. Since the Martin fire in 2008 I have written several columns about the remarkable comeback nature can make after a natural catastrophe. Each spring I eagerly await the new growth of manzanita, chinquapin, pine and the spring flower display. Recently I joined a group led by botanist and revegetation specialist Val Haley, who has been a volunteer at the reserve since 1993 and knows just about everything there is to know about this unique place on the planet.

I met Henri Jeanrenaud several years ago on a walk in our neighborhood.

At this time of year it’s easy to get the recommended nine servings of fruits and vegetables each day.