52.9 F
Scotts Valley
January 19, 2026

Your Health: How to make pills easier to swallow

On occasion I have patients present to me with the sensation that a pill was stuck in their throat. This is not an uncommon occurrence. A number of people do have problems swallowing medication in tablet or capsule form. When a pill actually does get stuck it is usually not really in the throat but in the upper esophagus just below the throat.

Datebook

- Submit Datebook items to [email protected] or drop off press releases or photos at 5215 Scotts Valley Drive, Ste. F, Scotts Valley 95066. Deadline is 5 p.m. Tuesday. Entries are subject to editing, and publication is not guaranteed.

Club roundup

Kiwanis Club of Scotts Valley

Plain talk about food: Smells I Remember and a Very Berry Fool

Here in Ben Lomond, our star jasmine is blooming above our front porch. Each time we get a breeze, its’ scent permeates our home, sending my thoughts back to the 1940’s. 

The Mountain Gardener: Gardener recalls gardens worldwide

I started writing this column in October 2005. I remember the day the editor of the paper at that time gave me the go-ahead and bestowed upon me the title, “The Mountain Gardener.”  I was so excited. I immediately started writing down every subject I could think of. In the world of horticulture there are myriad subjects to write about and nearly as many different plants. I'll never run of ideas.

Let’s go fishin’: Salmon visit Santa Cruz

The morning fog still veiled the coast as boaters steamed in with limits of huge Chinook salmon, the filet tables were abuzz with stories of big salmon caught and bigger ones that got away! The setting may sound like it took place in Alaska; it was actually here in Santa Cruz.

The Mountain Gardener: How to water plants correctly

The recent heat wave was one for the record books. The temps were not the highest we've ever had around here, but as each day melted into the next I kept thinking that fog, nature's air conditioning, was surely on its way. Even drought tolerant plants need a little help at these times.

SOCIAL MEDIA

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Roadwork

Overnight traffic control on Highway 9 in Felton begins Tuesday

Travelers on Highway 9 in Felton will encounter overnight traffic control beginning Tuesday, Jan. 20, as part of utility relocation work. Between Kirby Street and...