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It is estimated that about a third of our population suffers from some form of insomnia. For some, it is severe and chronic, and for others it is mild and due to obvious factors, such as pain, illness, anxiety or recent travel.

Crab season opened with full traps from Bodega Bay to Monterey. The season for sport crabbers started out great, and anglers were surprised to find market squid and Humboldt squid close to shore.

Normally, I write about other people’s lives, but this time I’ve been asked to share a little of my story.

Warm days, rainy days, short days, cold days — they’re all in the fall here in the Santa Cruz mountains.

I was 8 or 9 years old and being raised by my elderly aunt in Aberdeen, Wash., when I discovered dog biscuits. Having no dog of my own I was quite impressed by those cute little bone-shaped dog treats.

 

Gardens are for people and the pets they love.

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