Halloween will be here in a few days, and many kids will be out trick-or-treating. It’s an exciting night for all of the costumed children. To help ensure safety, I’ll share some tips from the American Society of Pediatrics, as well as some of my own thoughts.
My friend Janie shares with me some of the vegetables she gets in her weekly community-supported agriculture box. I like leafy greens, while she devours the peppers, lettuces, potatoes, beans — whatever is in season and harvested fresh and delicious that week.
I met Dr. Bill Morris several years ago at a neighborhood gathering. He briefly shared about his work as a palliative care doctor-an area of medicine I knew nothing about. However, it wasn't until my mom was diagnosed with congestive heart failure, and eventually sent home to die, that I became interested in learning more about end of life care. As a result of this experience, I decided to interview Dr. Morris. He begins his story:
Ally Rebecca Gutierrez was born to Stephanie Louise (Robertson) and Adam James Gutierrez of Scotts Valley at 8:34 p.m. Sept. 24, 2011. She weighed 8 pounds at Sutter Maternity and Surgery Center in Santa Cruz.
Halloween is soon upon us, and our little trick-or-treaters will be carrying home bags full of candy. As candy is full of sugar, I’d like to discuss the effects of sugar on our health.
"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. May your rivers flow without end ... down into a desert of red rock ... where something strange and more beautiful and more full of wonder than your deepest dreams waits for you.” — Edward Abbey