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Scotts Valley
January 29, 2026

The Benefits Of Short Training Sessions

How many of us are short on time, but still want to get our training in. We don’t necessarily need to spend an hour...

Tiny Homes Can Be A Part Of Our Solution

As we head toward spring, I’m excited about a new affordable and environmentally friendly housing initiative that could address development challenges in the Fifth...

Keeping ‘Hope’ Alive Today

There is a fine line between hope and expectations. In the latter, you are mostly depending on others to help you achieve an end...

Improve the Way You Move

I had wondered why stretching my left arm above my head hurt so much. After several sleepless nights and experiencing high pain levels, I...

How to Support Our Youth

Nationwide, suicide is the third leading cause of death in teens, according to the Centers for Disease Control and Prevention. Locally, teen suicide has...

A Love-Hate Affair With Football

Let’s be honest here. Many women hate NFL Football—plain and simple. I fall into the group of women who have suffered through season after...

The Next Generation of Leadership

“The Covid-19 pandemic fundamentally changed our relationships between work and family life as well as institutions, health care, government and employers—not to mention the...

Why Have We Waited So Long?

This week I decided to cook one of my oldest and most labor-intensive desserts that took many trials and errors in the process of...

Key Community Hero Retires

Valley Churches United (VCU) has been assisting members of the San Lorenzo Valley community since 1985. From financial support to a plentiful food pantry,...

Covid-19 outbreak puts a damper on local prep and college sports

A rise in Covid-19 cases throughout Santa Cruz County has put a halt to some collegiate and high school sports events in the area. The...

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Bird-deterrent installation to cause Highway 9 delays

Travelers will continue to encounter one-way traffic control in both directions of Highway 9 for the installation of devices designed to keep birds from...