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Scotts Valley
October 4, 2025

Healthy living: When a mother can work out

When I became a mom, I knew that my 12-hour-per-week training plan might not fit in, but I also knew that quitting was not an option. My workouts are my quiet time, my meditation, and I could not give that up completely.

Spotlight: Radio enthusiast to speak

Andrew Miller, a collector of World War II-era radios, will be the guest speaker at the San Lorenzo Valley Amateur Radio Club meeting at 7:30 p.m. Friday, June 3.

Three local runners qualify for state meet

San Lorenzo Valley High has another Central Coast Section champion: Freshman distance runner Anna Maxwell won the 3,200-meter run at Gilroy High to win her first CCS track and field championship May 25.

Your Health: Tips for summer safety

Over the years of my emergency and urgent-care career, I’ve dealt with many different injuries and illnesses commonly seen during the summer months. Here are some of my thoughts on making this a very safe summer for everyone.

Valley People

Math club excels

Letter: Poor photo choice

EDITOR,

Letter: Taxes and jobs

Politicians and pundits often tell us that if we raise taxes, we will kill business growth and plunge into a new depression. Is that so? If you look for proof that this works, you will discover that only one study was ever conducted, and it was inconclusive.

Your Health: How to recognize blood clots

As summer vacation rapidly approaches, many of us are planning to travel on commercial aircraft. It has long been known that, with air travel, there is a risk of forming blood clots in the legs, a condition called deep vein thrombosis. Fortunately, this is not very common during travel, but there are other situations that place a patient at risk for DVT that I will also discuss.

Comedy Corner: Michael’s pet peeves

When someone asks me how my life is going, I say, “I can’t complain.”

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Greg Wimp

Sandwich shop owner appointed to Scotts Valley Council

As Greg Wimp, the owner of multiple area Togo’s sandwich shop locations, stepped up Oct. 1 to address Scotts Valley City Council about why...