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**Zoe Omaha Chaillou Boyd was born at 12:46 a.m. June 6, 2010, to Anne-Laure Marie Christine and Nathaniel Stewart Boyd of Boulder Creek. She weighed 8 pounds, 4 ounces at Dominican Hospital in Santa Cruz.

EDITOR,

The benefits of exercise are no longer theoretical. All recent studies concerning exercise and its effect on people, conclusively state that exercise will help most people live longer and healthier lives.  Whether you are young or old, overweight or underweight, or even if you have a disability, exercise will benefit you.

I’d like to make my annual plea for the liberal use of sunscreen to protect all of us, young and old from the damaging effects of the sun.

The spice turmeric, a member of the ginger family, is an herb that has been used extensively throughout Asia and the Middle East for thousands of years to give both color and taste to food.

Advent

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