Throughout the general media, much is being said these days about improving and maintaining good health. Most of this information tends to emphasize our physical health, such as preventing conditions like diabetes, cardiovascular disease, cancer, arthritis, etc. There is much less information, though it is equally important, about keeping our brains healthy, especially as we age.

After a delay in the decision-making process, the California Department of Fish and Game Commission reached a conclusion for the 2010 recreational salmon season in the Sacramento River watershed.

The spring All-Santa Cruz Coast Athletic League teams have been announced, and many San Lorenzo Valley and Scotts Valley athletes and coaches were named.

If you’re interested in starting a “healthy discussion” (commonly called an argument) among soccer fanatics, you can throw this question in their midst: “What’s the greatest performance in World Cup history?”

Saturday, May 29