Tag: columns
TherapyWorks | The Link Between Sleep and Mental Health
In our fast-paced world, productivity often takes precedence, meaning sleep is often undervalued. However, sleep has a huge impact on our overall well-being and...
The Mountain Gardener | Bees in the Garden
You can hear them a long way before you see them. I’m talking about the hundreds of honey bees feasting on the nectar of...
Plain Talk About Food | Easter’s Good Witch
“Easter is the only time when it's perfectly safe to put all of your eggs in one basket.” —Evan Esar, an American Humorist
Of all the...
The Mountain Gardener | Time Well Spent in the Garden
I’m so proud of myself. I write about all the important things to do in the early spring garden but often I don’t get...
Finance | The ABCs of American Taxes
Some Santa Cruz Mountain residents have taxes so simple they fit on form 1040 alone—wages and pensions—and they don’t need an alphabet to complicate...
Fitness | How Stretching Can Change Your Day
How’s your stretching game? Think of how your body feels waking up each morning. Now, try bending down. Are you able to pick things...
The Mountain Gardener | Celebrate Spring Equinox and St. Patrick’s Day...
Everywhere I look, it’s green—forest green, apple green, olive green, fern green, sage green, chartreuse green. Even all those showy flowering trees blooming now...
Mayor’s Message | The Bucket List—Revised
When you have kids who live in L.A., you find a way to visit that city on a regular basis. And when you add...
Plain Talk About Food | Happiness is Prime Rib of Beef
“Laughter is brightest where food is best.” —Irish Proverb
I love cooking for people, especially when the guests are people I have never met, or...
TherapyWorks | 6 Types of Self-Care to Help Reduce Stress
While it might sound selfish or impossible to make time for self-care during stressful times of your life, self-care is crucial to keep you...
News Briefs | Published March 7, 2025
RTC to host Informational Community Session on bridge infrastructure
Santa Cruz County Regional Transportation Commission (RTC) is hosting an Informational Community Session on bridge infrastructure...
