Tag: columns
TherapyWorks | Simple Strategies to Reduce Stress
Do you ever feel stressed? You are not alone. Whether it’s the pressures of work, relationships, financial worries or the constant bombardment of information...
Guest Viewpoint | My Miracle
Exactly a year ago I couldn’t drink a glass or bottle of water with one hand; I was a two-handed drinker. I was unable...
Plain Talk About Food | ‘I Need a Hug’
The day wasn’t turning out to be one of the “best” in my life…I had forgotten to marinate my skirt steak hours before, and...
The Mountain Gardener | Spring is Busting Out All Over
Every spring when the dogwoods, lilac and wisteria bloom I get excited. Not having room myself for these beauties, I visit friends’ gardens often....
Guest Viewpoint | Serve Our County in a Hands-on Way: Join...
Our Santa Cruz County court will soon begin our process of interviewing and selecting our 2024-25 Civil Grand Jury, and we hope you will...
Fitness | Being Active Outdoors
The sun’s out, the weather is getting warmer, so let’s step outside more. Natural sunlight can provide you with vitamin D, an essential vitamin...
The Mountain Gardener | Things to Do on Earth Day 2024
If the partial eclipse had fallen on Earth Day, it would have been the perfect trifecta as Jupiter and Venus were also visible that...
Mayor’s Message | On the Outside Looking In
I believe that envy is one of the seven deadly sins and any decent person should avoid that sentiment at all costs. But when...
Finance | California Taxes We Pay
I love the kind neighbors and towering cathedrals of redwoods in the Santa Cruz Mountains and will never willingly leave. The planner in me...
Guest Column | Why Have We Forgotten Our First Generation? —...
I have always been in awe over the way the elderly citizens of Japan are taken care of by their families as mothers and...
News Briefs | Published Sept. 12, 2025
Fun run, emergency preparedness fair set for Saturday
On Saturday, Sept. 13, the City of Santa Cruz will be hosting Race the Wave, a 3K...
