What is functional fitness? Functional fitness is a way of exercising that mimics real life movements, in addition to offering numerous benefits for daily...
Most of us would love to have a garden containing all California native plants growing happily in an ecosystem where everybody wins—birds, bees, insects,...
“Concision in style, Precision in thought, Decision in life.” —Victor Hugo
We are a nation of consumers and investors, hemming, hawing and hedging with Trump,...
Mike Zeller, the director of programming and project delivery for the Transportation Agency for Monterey County, is the relative newcomer on the Scotts Valley...