Tag: columns
TherapyWorks | 5 Ways to Say ‘No’ Without Saying ‘No’
Here’s the truth: Saying no is hard.
Saying “no” can feel like an impossible task for many people. Whether it’s turning down a request for...
Plain Talk About Food | Biscotti Shared Over Coffee
“Do one thing every day that scares you.” —Eleanore Roosevelt
My traveling shoes had taken me to Washington State; I was on my way to...
Fitness | There’s More to Your Core Than Abs
You know that nagging phrase we’ve all heard by our parents growing up, “Now sit up straight!” I bet it didn’t mean much to...
The Mountain Gardener | March Tasks in the Garden
A favorite survivor of the CZU fire is starting to bloom this week in my garden. Even though I had to remove the burned...
Mayor’s Message | Charting the Course for Scotts Valley’s Future
“The best way to predict the future is to create it.” —Peter Drucker
Scotts Valley’s future isn’t something that just happens—we build it with the...
Finance | Decoding the College Cost Conundrum
“ollege graduates enjoy lower unemployment rates and higher incomes than do those without college education…those with college degrees consistently score higher in life satisfaction...
The Mountain Gardener | Green Isn’t Just for St. Patrick’s Day...
Wearing something green on St. Patrick’s Day has been a tradition since immigrants, particularly in the United States, transformed the holiday into a largely...
Plain Talk About Food | Oh That Bread Pudding!
I was such a little thing when Uncle picked me up and sat me down on a red leather stool that swiveled. Honestly, I...
The Mountain Gardener | Long-lived Survivors in the Garden
Many, many years ago my landscape designer group was fortunate to get a private tour by the head gardener at Filoli Gardens. One of...
TherapyWorks | The Role of Community in Self Care
When we hear the term “self care,” we often think of solo activities—reading a book, journaling, taking a bath or going for a walk...
News Briefs | Published Oct. 30, 2026
SLV Middle School presents ‘Shrek The Musical JR.’
San Lorenzo Valley Middle School Theatre will present “Shrek The Musical JR.” with performances Nov. 6-15 at...
