Tag: columns
Fitness | Posture Correction with Core Strength
How is your posture and how do you know if you have good or poor posture? To test your posture, you can simply check...
Plain Talk About Food | X’s and O’s
“Tis better to have loved and lost, than never to have loved at all.” —Alfre Lord Tennyson
Each day as “Eventide” approaches, I find myself...
The Mountain Gardener | Love is In the Air: Plant Reproduction
One of my favorite classes when I attended Cal Poly San Luis Obispo was Plant Taxonomy. On the surface the subject sounds a little...
Guest Viewpoint | Fifth District Focus Enters Second Year
I ran to represent the Fifth District, and that means making sure our mountain communities are heard and that county decisions reflect the realities...
Scotts Valley School Bell | Schools Focus on Growth, Wellness and...
I hope you all have been enjoying the warm weather—it’s hard to believe it’s the middle of winter. There’s a lot to cover this...
Mayor’s Message | Storms, Sinkholes and Staying the Course
As we prepared for 2026, Mother Nature certainly got our attention! Walking on what seemed like a beautiful day for a walk, my phone...
The Mountain Gardener | February in the Garden
I’m waiting patiently for the buds on my pink flowering currant to start showing color. They’re still pretty small at this stage, but I’ve...
Finance | Itemizing Trump Tax Deductions for 2025
Trump’s One Big Beautiful Bill Act (OBBBA) passed Congress and now figures into your 2025 tax returns with blatant Schedule A tax deductions and...
The Mountain Gardener | All About the Roses
January is almost over with nary a raindrop since Jan. 5 as I write this, although there is some in the forecast. Our days...
Strictly Speaking | When Herbs Become Teachers
Step into the woods and something shifts. Your pace slows. Your senses wake up. What once looked like an ordinary path becomes a living...
Free well water testing program expands in Santa Cruz County
Santa Cruz County Environmental Health has expanded its free well water testing program to cover 12 additional chemicals, giving residents more comprehensive information about...
