Tag: columns
Guest Column | Juvenile Hall Reformation
“We are always too busy for our children. We lavish gifts upon them; but the most precious gift, our personal association, which means so...
The Mountain Gardener | Watering the Right Way
Think like a plant. The weather might be cool one day, really hot the next day. And your plants are growing like mad in...
Finance | Commodities Investing in Uncertain Times
“Gold is the money of kings, silver is the money of gentlemen, barter is the money of peasants—but debt is the money of slaves.”...
TherapyWorks | 5 Simple Ways to Boost Mental Health
Taking care of your mental health doesn’t have to be complicated or time consuming. Small, simple actions that turn into habits can make a...
The Mountain Gardener | Grow Flowers for Year-Round Bouquets
Want to be able to walk outside and pick some flowers to take to a friend’s house or bring inside to enjoy yourself? Not...
Strictly Business | Firespark: A Path to Regenerative Health
In the movie “Avatar,” a powerful phrase echoes—“I see you.” It’s more than a greeting; it’s a recognition of the soul. And as the...
Plain Talk About Food | Memorial Day and Memories
“Shoot for the moon. Even if you miss you’ll land among the stars.” —Norman Vincent Peale
Whether you are going to be cooking for a...
Fitness | Functional Fitness for a Longer Life
What is functional fitness? Functional fitness is a way of exercising that mimics real life movements, in addition to offering numerous benefits for daily...
Mayor’s Message | Hope for the Future — and a Budget...
As I drove down Scotts Valley Drive last week, I smiled seeing all the happy faces of graduating high school seniors on banners lining...
The Mountain Gardener | Best Native Plants for Containers
A couple weeks ago I wrote about including California native plants in your garden. Since I have limited ground to garden, I mostly have...
News Briefs | Published Nov. 14, 2025
County hosts forums to shape future behavioral health services
Santa Cruz County Behavioral Health Services is hosting community forums to help shape the County’s First...
