Tag: columns
Fitness | Sleep Hygiene for Better Health
What do you know about Sleep Hygiene? How is your sleep affecting your health?
Sleep Hygiene is the practices and habits that promote good quality...
The Mountain Gardener | Landscape Design Tips for Your Garden
This is the time of year to re-imagine your garden. Sure, that cleanup and weed control is an ongoing task, but it’s more fun...
Mayor’s Message | Smooth Roads Ahead in Scotts Valley
As a small city operating with only 6.5% of its residents’ property tax revenue, Scotts Valley faces significant financial challenges in providing essential services....
Finance | Taxing the Rich? How the Wealthy Maneuver to Pay...
Trump may keep his TCJA from expiring this year as Biden, seeking wealth taxes, claims: “No billionaire should pay a lower tax rate than...
The Mountain Gardener | Love Is in the Air — Plant...
One of my favorite classes when I attended Cal Poly San Luis Obispo was Plant Taxonomy. On the surface the subject sounds a little...
Guest Viewpoint | Diving Into My New Role as 5th District...
It has been an exciting first month as your County Supervisor for the Fifth District. After being officially sworn in on Dec. 23 by...
Strictly Speaking | Unlocking the Brain’s Healing Power: What is Brainspotting?
“Really,” I thought to myself, what is Brainspotting? After Erin Burton, LCSW, finished her introduction at a local event, I decided to set up...
Guest Column | Walking Together: Damians Ladder, Moose Lodge 545 and...
It has proven itself true—that one alone is on a walk, but two together are going somewhere—and our nonprofit, Damians Ladder, has shown this...
The Mountain Gardener | Phenology and Climate Change
What’s that wet stuff coming from the sky? Hopefully by the time you’re reading this we will have gotten some much-needed rainfall. I wanted...
Finance | Cryptocurrency: The Emperor’s Fine Clothing
“The ultimate irony of crypto… is that crypto is succeeding by doing exactly the opposite of what it was originally intended for… Crypto will...
News Briefs | Published Sept. 12, 2025
Fun run, emergency preparedness fair set for Saturday
On Saturday, Sept. 13, the City of Santa Cruz will be hosting Race the Wave, a 3K...
