Tag: diabetes
What is weight but a data point
Your morning started off fine, but then you stepped on the scale. At that point your day either got much better or much worse. Why does this objective number trigger so much emotion? Weight is a useful number, but it is a data point, not a complete picture of your health or you as a person.Â
Benefits of Exercise
The benefits of exercise are no longer theoretical. All recent studies concerning exercise and its effect on people, conclusively state that exercise will help most people live longer and healthier lives. Whether you are young or old, overweight or underweight, or even if you have a disability, exercise will benefit you.
Road project on Highway 9 in Felton continues next week
A project to construct sidewalks, curb ramps, driveways and retaining walls on Highway 9 between Graham Hill Road and the San Lorenzo Valley schools...
