Tag: exercise
Parkinson’s boxing class a lifeline for seniors with disease
Back in 1971, when Aretha Franklin crooned, “Rock steady, baby / That's what I feel now,” she was following in the footsteps of Alton...
Benefits of Exercise
The benefits of exercise are no longer theoretical. All recent studies concerning exercise and its effect on people, conclusively state that exercise will help most people live longer and healthier lives. Whether you are young or old, overweight or underweight, or even if you have a disability, exercise will benefit you.
Road project on Highway 9 in Felton continues next week
A project to construct sidewalks, curb ramps, driveways and retaining walls on Highway 9 between Graham Hill Road and the San Lorenzo Valley schools...
