Good Times, sister publication of the Press Banner, has announced the 2025 Santa Cruz Restaurant Week—the tastiest week of the year.
Over the past decade,...
I am a huge fan of Michael Pollan, journalist, activist, and author of numerous books, including The Omnivore's Dilemma and In Defense of Food. Eleven years ago, he won me over when I read his piece in the New York Times Magazine, called Unhappy Meals. Pollan's essay had a profound impact on me and was one of my inspirations for becoming a nutrition coach. He writes about food in a way that makes sense and simplifies the seemingly overwhelming and over complicated topic of what we should eat. In a nutshell, Pollan advises us to eat food, not nutrients. I live by this principle and teach my clients to do the same.
The greatest defeat in life is to miss riding on a train. One day we will have to quit this life filled with music, laughter, leaves turning golden in the fall, the touch of a loved one’s hand. Never having had the joy of riding on a train falls somewhere in between.
While preparing the dressing for the Shrimp Salad whose recipe I have included here, my mind wandered from the food I was preparing to another type of food.
A project to construct sidewalks, curb ramps, driveways and retaining walls on Highway 9 between Graham Hill Road and the San Lorenzo Valley schools...