Tag: Los Gatos
TherapyWorks | Relationships & Mental Health: Why Connection Matters
When we think about mental health, we often picture stress, anxiety, burnout or life transitions. But one of the most powerful influences on our...
TherapyWorks | Setting Goals That Support Your Mental Health
As we move into a new season, many of us feel inspired to set goals. But traditional goal-setting often focuses on productivity, achievement and...
TherapyWorks | A Guide to Enjoying the Holidays Stress-Free
The holiday season may be “the most wonderful time of the year,” but it can also be a lot to manage. Between family expectations,...
TherapyWorks | Use Year-End Reflection to Strengthen Mental Health
As the year winds down, life naturally slows just enough for us to catch our breath. It’s a moment to look at the routine,...
Third man convicted for 2019 Atre murder in Santa Cruz Mountains
An 18-year-old man who participated in the 2019 kidnapping, robbery and murder of tech executive and cannabis entrepreneur Tushar Atre was convicted Wednesday for...
TherapyWorks | 7 Healthy Fall Habits to Benefit Your Mental Health
As the air turns crisp and the leaves begin to change, fall offers a natural opportunity to reset. The slower pace and cozy routines...
Scotts Valley police chief announces retirement after 8 years at the...
After two years at Cabrillo College and a couple more at Southern Oregon University, Steve Walpole Jr. embarked on a 30-year career in policing...
TherapyWorks | How to Bring Some Simplicity Back to Self-Care
When you hear the phrase “self-care,” what comes to mind? For many of us, it’s bubble baths, spa treatments or elaborate routines we see...
Regional effort promotes strategies to defend against forest fires
In the preface to his book “California: A Fire Survey,” Stephen J. Pyne notes that the “California fire scene” has long shaped the broader...
TherapyWorks | Navigating the Back-to-School Season
Back-to-school season brings a mix of emotions for students, parents and teachers alike. For some kids, the first day of school is filled with...
Road project on Highway 9 in Felton continues next week
A project to construct sidewalks, curb ramps, driveways and retaining walls on Highway 9 between Graham Hill Road and the San Lorenzo Valley schools...
