Santa Cruz County Behavioral Health has announced that Mobile Crisis Response Teams (MCRT) are now available 24/7 year-round to respond to behavioral health crises...
Cabrillo College has been awarded a $150,000 grant from the California Community Colleges Chancellor's Office to implement the Veterans Mental Health Demonstration Project. The...
The holiday season is a time of joy, connection and celebration, but it can also bring stress, overwhelm and even loneliness. Practicing gratitude can...
In today's fast-paced, ever-changing world, mental health is often overlooked in the pursuit of productivity, success and keeping up with life's demands. Just as...
As a licensed therapist and mental health expert, I have seen firsthand how the stigma surrounding suicide and mental health challenges can prevent individuals...