Tag: mental health
TherapyWorks | 5 Essential Elements of a Healthy Relationship
There’s no denying that relationships are hard. Maintaining connection and keeping the spark alive when life gets overwhelming and stressful can be hard. But...
Boy who was catalyst for change in Scotts Valley remembered a...
A boy whose death spurred a series of changes in Scotts Valley—with educators placing a renewed focus on combating bullying—was honored Feb. 3 in...
TherapyWorks | 4 Goals to Set to Improve Your Mental Health...
Do you set personal goals as you head into the new year? Did you know that people who set goals tend to have higher...
Understanding Emotions of Kids, Teens and Helping Them Cope
Maaliea Wilbur
TherapyWorks
Being a kid or teen is hard. It’s even harder in 2020. Kids are resilient, but they also have emotions just like adults....
California State Parks conducts pile burning in Santa Cruz Mountains
California State Parks is burning piles in various mountain state parks in Santa Cruz County and plans to continue the work through next spring.
An...
