The holiday season is a time of joy, connection and celebration, but it can also bring stress, overwhelm and even loneliness. Practicing gratitude can...
In today's fast-paced, ever-changing world, mental health is often overlooked in the pursuit of productivity, success and keeping up with life's demands. Just as...
As a licensed therapist and mental health expert, I have seen firsthand how the stigma surrounding suicide and mental health challenges can prevent individuals...
In the world of theater where name recognition is everything for a performance company, Renegade Theater is firmly stamping its signature on the Santa...
*Updated at 6:59pm Dec. 14, 2024
At least five people were injured in Scotts Valley's first-ever tornado on record, authorities said.
Capt. Jayson Rutherford, of the...