58.2 F
Scotts Valley
May 11, 2025

Tag: terry hollenbeck

Former Columnist, Beloved Physician Remembered For Humor, Integrity

Celebrations of life are filled with good stories, laughter and tears, and the celebration for Dr. Terry Hollenbeck was no exception.  On Aug. 31, friends...

Healthy water requirements

I’m often asked by patients how much water they needs to drink each day. The Institute of Medicine has calculated that men need about 13 cups or 3 quarts of liquids and women need about 9 cups or 2 quarts of liquids daily. We also ingest approximately 2 ½ cups, or 20% of our daily intake of liquids from food, especially fruits and vegetables. In addition, beverages that we commonly drink such as coffee, juice, milk and soda are composed mostly of water.

Summer safety

I’d like to share some of my thoughts on making for a very safe summer for everyone.

How to deal with poison oak

Having treated thousands of cases of poison oak in my career, I’d like to share with you what I’ve learned about this miserable affliction.

Your Health: Health care preparedness makes Ebola epidemic unlikely in U.S.

There has been one confirmed case of Ebola virus infection in the United States where a man traveled from Liberia in Africa, to Dallas, Tex. to visit relatives.

SOCIAL MEDIA

2,479FansLike
6FollowersFollow
762FollowersFollow