Tag: TherapyWorks

Members of the local business community got together to help celebrate TherapyWorks’ five-year anniversary in Scotts Valley on June 27. Maaliea Wilbur, a licensed marriage...

Mental health is an integral aspect of overall well-being, yet it often remains overshadowed by physical health. This disparity is particularly pronounced among men,...

Children can get anxiety just like adults. Whether it’s adjusting to the changes at school or home, social anxiety, separation anxiety, or generalized anxiety...

Do you ever feel stressed? You are not alone. Whether it’s the pressures of work, relationships, financial worries or the constant bombardment of information...

In our fast-paced world, productivity often takes precedence, meaning sleep is often undervalued. However, sleep has a huge impact on our overall well-being and...

While it might sound selfish or impossible to make time for self-care during stressful times of your life, self-care is crucial to keep you...

January was Mental Wellness Month—a great time to start fresh and focus on prioritizing your mental health. Mental wellness is an important part of...

As a new year approaches, many people find themselves inspired by the idea of a fresh start, and contemplate the changes they want to...

The holiday season is a time of joy, celebration and togetherness. However, it can also be a period of stress and overwhelm, especially when...

October is Depression Awareness Month. Depression is a silent battle that millions of people face. It's a complex mental health condition that doesn't discriminate....