Fitness | Fitness Helps Seasonal Depression
It’s that time again: The days get shorter with daylight savings, and poor weather conditions start to arrive.
This is where seasonal affective disorder takes effect on many folks. It’s triggered by the change of seasons and most commonly begins in late fall. This is...
Planting bare root edibles
Now is the time to add ornamentals and edibles like fruit, nuts, berries and vegetables while they’re available in bare root form. They are easy to plant, economical and establish quickly.
How delicious does a Sweet Treat Pluerry sound? This is a first of its...
Plain Talk About Food | Happiness is Prime Rib of Beef
“Laughter is brightest where food is best.” —Irish Proverb
I love cooking for people, especially when the guests are people I have never met, or perhaps for people who have paid a large sum of money to be guests at my table, with the proceeds...
The Mountain Gardener | A Christmas Poem
Twas the night before Christmas and all through the garden,The creatures were stirring, the deer got a pardon. The hummingbird feeders were hung by the chimney with care,In hopes that the Anna's soon would be there.
The flowering cherries were nestled all snug in their beds,While...
Plain Talk About Food | Pierogi for the Holidays, With Love
My hubby Norm and I had been married for one year when he announced that it was time we spent Christmas in Chicago with his parents, whom I had yet to meet. Now being away from home at Christmas didn’t sound like a great...
TherapyWorks | Checking In: How to Perform a Mental Health Check-Up
In today's fast-paced, ever-changing world, mental health is often overlooked in the pursuit of productivity, success and keeping up with life's demands. Just as regular physical check-ups are crucial for maintaining physical health, mental health check-ups are essential to ensure emotional well-being.
Taking proactive steps...
Battling invasive plants and diseases
I have a nice Improved Meyer Lemon tree where I live. Because of water restrictions by the Big Basin Water Company, it doesn’t get as much irrigation as I’d like but it still looks pretty good and has quite a few ripening lemons on...
My Traveling Shoes
Taking my traveling shoes down from the top shelf of my closet, I was surprised to find almost two years of dust had collected on their shiny beaded tops. These shoes have walked me through airport, ship and train terminals for almost 10 years....
Guest Column | My Cardboard Box
The Next-Door Neighborhood website, daily, has someone asking for cardboard moving boxes or having used moving boxes to give away. I smile reading those ads, remembering my own little cardboard box that I had for 40 years.
Life, to me as a very young child,...
10 reasons why the Art, Wine & Beer Festival will be fun
Yes, it is happening and official.
Santa Cruz County Health Officer Gail Newel has allowed the city of Scotts Valley and the Scotts Valley Chamber of Commerce to host its 20th Art, Wine and Beer Festival with Cops’ N Rodders on Aug. 21-22.
This spectacular event...
New Scotts Valley Council members look forward to making their mark
After first-place finisher Donna Lind, the incumbent for Scotts Valley City Council, local voters selected Steve Clark—a retired law enforcer, known for volunteering around...