Columns

If the partial eclipse had fallen on Earth Day, it would have been the perfect trifecta as Jupiter and Venus were also visible that day. Still it was fun to watch the moon cover part of the sun and reflect on our planet and...

I believe that envy is one of the seven deadly sins and any decent person should avoid that sentiment at all costs. But when I look at and experience the downtowns of all the other cities in the county, a little bit of jealousy...

I love the kind neighbors and towering cathedrals of redwoods in the Santa Cruz Mountains and will never willingly leave. The planner in me admits people can work here and then stretch retirement dollars further with cheaper houses in another state or country—but good...

I have always been in awe over the way the elderly citizens of Japan are taken care of by their families as mothers and fathers become grandmas and grandpas, their faces no longer smooth and supple, but because of age, wrinkles have become the...

“The spoil is made of butterfly wings, dinosaur teeth, pumpkin sees, lizard skins and fallen leaves. Put your hands in the soil and touch yesterday and all that will be left of tomorrow shall return so that new life can celebrate this day.” —Betty...

A quiet revolution is underway in Santa Cruz Mountains’ lush valleys amidst the towering redwoods and winding creeks. It’s a tale of resilience, community and the enduring power of connections—the resurgence of networking in the San Lorenzo Valley (SLV). As we gathered together after the...

Living in an ordinary house with today’s average number of rooms, I spend the greater part of the day in my kitchen.   My kitchen has a view over my long dining room table to my garden outside, which is filled with a fountain for the...

A friend of mine lamented that she didn’t have many bees in her garden yet. I reassured her they are out and about and will soon visit her garden. She was worried that our bee population was declining dramatically. And while it is true...

“In this world nothing can be said to be certain, except death and taxes.” —Benjamin Franklin Death and taxes misshape the legacies we mold with our lives and values. As a widower, I advise survivors to honestly accept pain and meditate until it passes. Distraught...

In our fast-paced world, productivity often takes precedence, meaning sleep is often undervalued. However, sleep has a huge impact on our overall well-being and maintaining both our physical and mental health. This article explores the relationship between sleep and mental health and the importance of...