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Scotts Valley
December 7, 2025
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Fitness | Benefits of Strong Knees

How are your knees? Knees are one of the largest and most complex joints of the body, your knees are crucial to movement, which...
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The Mountain Gardener | Ceanothus – The Most Valuable Plant

When the huge numbers of California Tortoiseshell butterflies showed up around here on June 10, I learned a lot about the different species of...
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Plain Talk About Food | Small Mercies

“I am thankful for small mercies. Some people expect only the best. I found that I begin at the other extreme…expecting nothing and am...
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TherapyWorks | The Power of Forgiveness and Its Impact on Mental Health

Practicing forgiveness can have powerful health benefits. Forgiveness is associated with lower levels of depression and anxiety, higher self-esteem, and greater life satisfaction. Understanding...
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The Mountain Gardener | The Gardens of Poland

I’m vacationing this week in Oregon, visiting my webmaster Evan in Eugene and also my friend Janie who lives in the historic mining town...
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Finance | Diversify Stock Rabbits with Bond Turtles

If stocks perform like hopping rabbits, who needs sluggish bonds in the Santa Cruz Mountains? The answer lies not in market timing but numerous...
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The Mountain Gardener | Oh Deer! Part II: Techniques to Deter Them

A Facebook friend posts photos taken of her yard with lots of turkeys and deer families. How can you not love a picture of...
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Finance | The Rule of 72

72/Rate of Return ≈ Years to Double Value Old as the Renaissance, this simplified rule should be shouted from rooftops, emblazoned on blimps and taught...
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The Mountain Gardener | Oh, Deer! Part I

I thought my plants were safe from deer. Because most of my sunny spots are in front, I planted lots of colorful annuals and...
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Strictly Business | The Ultimate Trio: Fashion, Fun & Feel-Good Finds

Nestled in the heart of downtown Felton, SCM Clothing Glass & A$$ is redefining the shopping experience. It is located conveniently across from RiteAid...
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News Briefs

News Briefs | Published Dec. 5, 2025

New choral director set for conductorial debut Cabrillo College has announced the appointment of Carlin Truong as its new director of choral and vocal studies. An...
Firefighters use Jaws of Life

San Lorenzo Valley fire districts receive $160K grant for new extrication...

News Briefs

News Briefs | Published Nov. 28, 2025

Boys and Girls Clubs of Santa Cruz County

$1M funding boosts new clubhouse in Scotts Valley

Atre murder suspects

Third man convicted for 2019 Atre murder in Santa Cruz Mountains

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