Columns

July is Social Wellness Month. Social wellness is all about fostering positive connections, not just with family and friends, but also with our communities, colleagues and strangers we meet along the way. Why Social Wellness Is Important Three benefits of social well-being: Improves mental health and overall...

The TEDx Santa Cruz event on April 13 showcased remarkable stories under the theme, “Rising Together.” Among the speakers, Stephen Will Weir stood out with his profound insights into the detrimental effects of fast fashion on our planet. His speech enlightened and inspired action,...

I teach the lesson of humility;Overstretched snaps the bow,The usefulness of futility;The advantage of laying low. —Laozi Laozi once left eternal wisdom with a border guard as he wandered off into forests unknown. This paraplegic author outlined his hiking injuries in the Press Banner article,...

In Santa Cruz County there are seven separate water agencies that serve our community, each with different sources of water, customer demographics and infrastructure ages. As a result, each agency has different needs and approaches to operations and, until recently, operated largely independently of...

‘Tis the season. Well, not really that one. The holiday season comes a bit later this year. But if you look around, you’ll notice this spring that organizations and people all throughout the county are being honored and celebrated for their volunteer work. The...

Health and wellness have become more important than ever before. The wellness industry has grown fast after the pandemic. Increased health consciousness has fueled the wellness industry, it’s becoming a stronger and fitter industry. There is a large growth and emphasis on wellness and the...

Good news! Scotts Valley is making headway on some significant road projects across the city. These are all vital improvements that will allow travelers to drive, cycle and walk safely through our city. Here is a list of locations where you can expect to...

I’m so proud of myself. I write about all the important things to do in the early spring garden but often I don’t get to them myself. Seems there’s that book I’m reading or birding, hiking or wildflower walks that take priority. But this...

You can hear them a long way before you see them. I’m talking about the hundreds of honey bees feasting on the nectar of the Flowering Plum blossoms. I confess I don’t know a lot about keeping bees. I even had to look up...

Many years ago, I took a group of high school students who belonged to the Interact Club, a Rotary sponsored volunteer group of 14-18-year-olds, to a local community care center to distribute the Christmas gifts each student had purchased with their own money and...