Columns

Since launching Faves & Raves in 2007, the Press Banner has sought to highlight the best establishments in Scotts Valley and the San Lorenzo Valley. This year, we make the pivot to the Best of Scotts Valley and San Lorenzo Valley, determined by the...

How many of us are short on time, but still want to get our training in. We don’t necessarily need to spend an hour or more training each day. The benefits of shorter sessions provide increased flexibility in your daily schedule and allow you...

As we head toward spring, I’m excited about a new affordable and environmentally friendly housing initiative that could address development challenges in the Fifth District, especially for CZU Fire survivors in search of alternatives to costly or complicated rebuilds. The County’s Planning Commission recently indicated...

There is a fine line between hope and expectations. In the latter, you are mostly depending on others to help you achieve an end to your desires, whereas hope is a positive feeling generated from within oneself—a desire that something might happen. Emily Dickinson’s metaphor...

I had wondered why stretching my left arm above my head hurt so much. After several sleepless nights and experiencing high pain levels, I called my doctor. Her assessment alarmed me, but I insisted on X-rays. I am officially a senior citizen; I can...

Nationwide, suicide is the third leading cause of death in teens, according to the Centers for Disease Control and Prevention. Locally, teen suicide has hit all too close to home in recent weeks and years. While the subject of suicide is hard to think...

Let’s be honest here. Many women hate NFL Football—plain and simple. I fall into the group of women who have suffered through season after season of this violent contact sport. There are, however, women who love this sport as much as men, some even...

“The Covid-19 pandemic fundamentally changed our relationships between work and family life as well as institutions, health care, government and employers—not to mention the traditional approaches in how we manage our performances in business.” Now, many companies are seeking ways to retain employees. Productive supervision...

This week I decided to cook one of my oldest and most labor-intensive desserts that took many trials and errors in the process of getting just right: Flambéed Crepe Suzettes. Now, this creation requires making the crepes and having on hand oranges, lemons, Grand...

In the 1950s, aluminum became popular with housewives in the form of drinkware, serving dishes and cookware. In Watsonville and living on Green Valley Road, five miles outside of town, we were serviced by the milkman driving his milk truck twice a week. Not only...